Lessons learned from losing 76 pounds...
01-12-2012, 04:52 PM
#12
FitDay Member
Join Date: Jan 2012
Posts: 1
Pixiedust you are my inspiration and I love the site too!
site is great! all the applications work properly and calulate properly, so far no bugs or crazy pay for use features like other sites. I love it!
2nd of all I think the advice is spot on and im in a similar boat need to lose 60 lbs i'm aiming for 6 months but will be happy if I can do it in 12. It's stories like yours that keep me from giving up. I know if i stick to this i can get back to the 120 lbs I used to be 10 years ago.
now 29, 5ft1 and a disgusting 180 lbs. ... all my fat friends are now skinnier than me it's disgusting and depressing. i see pictures of myself at 120 and wonder, how did I let myself get this bad!?!?!! I know it's a lifestyle change, gotta get with it and STICK with it! thank you for the inspirational advice! Pixie please PM me if you want to be my mentor!!!!
-Daniella
2nd of all I think the advice is spot on and im in a similar boat need to lose 60 lbs i'm aiming for 6 months but will be happy if I can do it in 12. It's stories like yours that keep me from giving up. I know if i stick to this i can get back to the 120 lbs I used to be 10 years ago.
now 29, 5ft1 and a disgusting 180 lbs. ... all my fat friends are now skinnier than me it's disgusting and depressing. i see pictures of myself at 120 and wonder, how did I let myself get this bad!?!?!! I know it's a lifestyle change, gotta get with it and STICK with it! thank you for the inspirational advice! Pixie please PM me if you want to be my mentor!!!!
-Daniella
01-13-2012, 10:56 AM
#13
FitDay Member
Join Date: Jul 2011
Location: 86
Posts: 1,875
Excellent. I'd appreciate your feedback on this thread, if you would please, whether you think it's accurate, or have any suggestions/corrections:
http://www.fitday.com/fitness/forums...intenance.html
01-18-2012, 03:50 AM
#15
FitDay Member
Join Date: Jul 2011
Location: 86
Posts: 1,875
Agreed, good catch. And an excellent question indeed. I have edited the original post so there won't be any confusion as to what's going on here. It's still great advice, only the advice comes from 'Dr. Gin'.
03-22-2023, 07:23 PM
#19
FitDay Member
Join Date: Dec 2022
Location: Noida
Posts: 52
Things I learned From Losing 10 kgs of weight
I leaned from loosing 10 kgs of weight that one should be determined, focused and hard working towards his/her goals. He/She should eat healthy and lead a healthy lifestyle. You can also add various source of protein like whey protein.
