Community
Notices

Fat Loss Monitor

Thread Tools
 
Old 12-30-2011, 12:16 PM
  #1  
FitDay Premium Member
Thread Starter
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,621
Default Fat Loss Monitor

Got an Omron Fat Loss Monitor (the well-reviewed HBF-306C). On the first read (I know one needs to follow certain guidelines for consistant results) it says I have a BMI of 28 (FitDay's calculation says 27.36) and a body fat content of 24%.

Am I correct in figuring that at around 185 pounds, 24% of that would be around 44.4 pounds? And that minus the body fat I actually weigh 140 pounds? Pretty sad if it's true!

At any rate, an interesting device. I'll take readings throuhout the day for a while to establish a base-line and then see if I can't work to reduce the fat ratio.

Regards,
Michael
mecompco is offline  
Old 12-30-2011, 12:42 PM
  #2  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Default

Originally Posted by mecompco
Got an Omron Fat Loss Monitor (the well-reviewed HBF-306C). On the first read (I know one needs to follow certain guidelines for consistant results) it says I have a BMI of 28 (FitDay's calculation says 27.36) and a body fat content of 24%.

Am I correct in figuring that at around 185 pounds, 24% of that would be around 44.4 pounds? And that minus the body fat I actually weigh 140 pounds? Pretty sad if it's true!

At any rate, an interesting device. I'll take readings throuhout the day for a while to establish a base-line and then see if I can't work to reduce the fat ratio.

Regards,
Michael
That's is correct. The rest is muscle, organs, fluids, bones, etc
01gt4.6 is offline  
Old 12-30-2011, 12:46 PM
  #3  
FitDay Member
 
VitoVino's Avatar
 
Join Date: Jul 2011
Location: 86
Posts: 1,875
Default

Originally Posted by mecompco
Am I correct in figuring that at around 185 pounds, 24% of that would be around 44.4 pounds? And that minus the body fat I actually weigh 140 pounds? Pretty sad if it's true!
Not too sad, I mean we all have to have some body fat, right? So what's your ideal weight? It's gotta be higher than mine at 143 pounds because you're taller than me. Here's a good calculator I found for that iGoogle: Get Body Weight, Fat & BMI on your Google homepage
VitoVino is offline  
Old 12-30-2011, 04:03 PM
  #4  
FitDay Member
 
Join Date: Dec 2011
Posts: 106
Default

Actually 24% is not that bad. 20% and under is considered healthy.

Keep in mind these monitors tend to be sensitive to your hydration level, so try to be consistent with your water intake.
clarkslp is offline  
Old 12-31-2011, 05:00 AM
  #5  
FitDay Premium Member
 
RunbikeSki's Avatar
 
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Default

I agree 24% for a male is pretty darned good. (Especially given where you started from dude).
RunbikeSki is offline  
Old 04-08-2012, 09:58 PM
  #6  
FitDay Member
 
Join Date: Apr 2012
Posts: 8
Default

Hi, I am a diabetic since 2 year and a blood type AB. I want to know if I use hcg drops for my hormone imbalances, would it give me good results as I am a starters in hcg drops for hormone. I have consulted couple of doctors for hcg drops they have mixed reviews about it.
bensimon1981 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.