Sat: 2 miles
Sun: Zero!
Mon: 2 miles

:D

mon 1 hour aquafit
tues 3 miles walking

after starting back up again...

Sunday: 1 mile
Monday: 1.5 miles
Tuesday: 4 miles

I forgot to update this. I'll do that when I get home to my main computer.

I just wanted to let the walkers know about an awesome site to map and log routes. No more having to drive in your car to figure a route out.

MapMyRun.com - Map your Run, Running Routes. Find Runs Anywhere. Join our Running Community of Runners. Run GPS, GPS, Running Social Network. Google Map Run, Calculate Calories, Online Pedometer, Distance, iPhone, and More. it's free and super simple to use. Just register and start mapping and saving routes. you can also enter your time and it'll tell you the mph, min/mi, how many calories burned (or couse we know this can't be 100% accurate, but the average is 100cal/ mi, now matter if you run, walk or jog). You'll also have a traing log (calander) where it'll total everything up for you.

IMO the greatest thing is the ease of mapping NEW routes, so you can change it up and not get bored with the same old same old.

If anyone signs up, let me know what you think about it or if you have any questions.

Mike

weekly total March 13-March 19 total miles 17.1
 

OOps- I meant 71.1 miles in total

Ok here are last week's stats-- Keep up the good work!!

mandevil7..............20
shell250................10
pattialbert.............12
needtolosen2010....20.25
01gt4.6................6.6
xannadu2.............2.25

Total ..................71.1

Something has got to give
 

Hey-- I know how frustrating it must be. I know you've heard it all before but, maybe you could try changing your food routine, less carbs or more carbs. I've been reading the Abs Diet for women- a lot of good ideas and recipes in there. Add more weights or less weights more reps? Eat early in day very light in evening? Everybody's body works slightly differently have to find what works for you.

At least you're making the effort- and we're proud of you.

Mary

Still walking

Sat 3/20...3 miles...treadmill
Sun 3/21...3 miles...treadmill
Mon 3/22...5.25 miles...treadmill/neighborhood w/family
Tues 3/24...3 miles...treadmill

**edit to add

Tues 3/24...3 miles...neighborhood w/family

Wed- 1.5 miles
Thurs- 1.5 miles

Wed 3/24....3 miles outside
Thur 3/25....3 miles...treadmill

monday 1 hour aquafit
tuesday walked 3 miles
thursday walked 3 miles + 1 hour aquafit
thats it for this week...my work schedule was screwed up