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Old 11-25-2011, 04:03 AM
  #51  
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Join Date: Nov 2010
Posts: 286
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i'm in canada is i didn't have to worry about turkey dinner last night

i've lost quite abit this week

binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
butterflybabe1997: 164
changeisgood29: 170.6
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8 (-12.6lbs)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
Joycelocicero: 180.5, 179, 174, 173, 170.5
Jane850: 214.5, 211, 207, 206, 205, 205
Vickey Darrell: 183.2, 180 (-3.2).173.2
WayneGretzky 225, 224.2, 221, 219 (-6.0)
elegantone 204
macs417 163
mbd12110 190.7:184.2:184.3
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Old 11-25-2011, 01:31 PM
  #52  
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Join Date: Feb 2010
Location: Arizona
Posts: 188
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Good day everyone I had a small week but good enough for me. Went out to a big party last Friday night and it took four days to come back down to my previous weight.

Hoping next week it happens more.

Awesome week Yunalee Love weeks that are so successful.

And don't worry MBD just keep on putting in the time and track your food intake, pay attention to how many calories you are eating and it will all happen for you

binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
butterflybabe1997: 164
changeisgood29: 170.6
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8 (-12.6lbs)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
Joycelocicero: 180.5, 179, 174, 173, 170.5
Jane850: 214.5, 211, 207, 206, 205, 205
Vickey Darrell: 183.2, 180 (-3.2).173.2
WayneGretzky 225, 224.2, 221, 219, 218.4 (-6.6)
elegantone 204
macs417 163
mbd12110 190.7:184.2:184.3
waynegretzky is offline  
Old 12-02-2011, 02:29 AM
  #53  
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Join Date: Feb 2010
Location: Arizona
Posts: 188
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Good day to all Well what a dissapointing two weeks i have had. Two fridays with a party on each one has killed my losing streak. Last Saturday i went up to 224 and have been all week coming back down. Oh well this week should be good again.

binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
butterflybabe1997: 164
changeisgood29: 170.6
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8 (-12.6lbs)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
Joycelocicero: 180.5, 179, 174, 173, 170.5
Jane850: 214.5, 211, 207, 206, 205, 205
Vickey Darrell: 183.2, 180 (-3.2).173.2
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8 (-6.2)
elegantone 204
macs417 163
mbd12110 190.7:184.2:184.3
waynegretzky is offline  
Old 12-02-2011, 03:42 AM
  #54  
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Join Date: Nov 2010
Posts: 286
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hey all i had a desent week i put a rebound of 1 lbs up on monday but was able to pull it back down and then lose some more on top of that.

also met my mini goal on time yay

inatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
butterflybabe1997: 164
changeisgood29: 170.6
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2 (-14.2 lbs)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
Joycelocicero: 180.5, 179, 174, 173, 170.5
Jane850: 214.5, 211, 207, 206, 205, 205
Vickey Darrell: 183.2, 180 (-3.2).173.2
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8 (-6.2)
elegantone 204
macs417 163
mbd12110 190.7:184.2:184.3
yunalee is offline  
Old 12-02-2011, 05:56 AM
  #55  
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Join Date: Jun 2010
Posts: 351
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Hey all, just wanted to check in and say, "howdy!" Yunalee, awesome job on meeting your mini-goal! Congrats.

Wayne, sounds like you got right back on the proverbial wagon after the parties, so I count that as a win.

As for me, I'm not bothering updating my weight, since I CANNOT seem to break 170. Diet and exercise are all spot-on; I'm telling myself that once my body gets adjusted to me working out again after a month off b/c of an injury, that I'll break this plateau. But I have to say that I am very, very frustrated and have been getting on the scale and thinking, and sometimes saying, "Why bother? I should just quit already and accept that this is what I'll weigh forever." I know, not very motivational (or rational), but I hate being stuck despite my best efforts and plateau busters. Le sigh! I wish I could lose weight a bit faster; even when I am on a losing streak, it sure ain't very fast. I'm not quitting, but this does suck, lol. It helps to vent now and then.

Peace out, and hope y'all have a great week.
changeisgood29 is offline  
Old 12-04-2011, 02:24 AM
  #56  
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Join Date: Feb 2010
Location: Arizona
Posts: 188
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Good morning Changeisgood, thanks for the kind words About yourself, are totally sure of your calorie intake? I ask because i had a few times where i stopped losing weight and after a while i realized i had let some things slip in to my diet and add calories like coffee creamer, olive oil, pumpkin seeds etc, those kind of calories.

One thing i have used to break a plateau is to completely change your food for a few days. Like a mostly fruit diet, or when i ate a lot of fruit i did nothing but steak and chicken for four days. Another time i went vegetarian for a few. Just the abrubt change always made my body react and weight loss started again.
waynegretzky is offline  
Old 12-05-2011, 01:18 AM
  #57  
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Join Date: Jun 2010
Posts: 351
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Hola, Wayne - thanks for the response and the feedback. I'm going to be pretty strict this week and be extra aware of portion sizes and fending off those calories that have a way of sneaking in, as you mentioned. I think I'll probably eat more vegetable/grain-heavy than I have been, as well. I'll keep you posted, although yesterday I totally ate (too much) out of frustration, so I'll have to work that debacle down throughout the week, ha. Ah well, 'tis about the journey, not the destination, right?
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Old 12-09-2011, 01:10 AM
  #58  
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Join Date: Feb 2010
Location: Arizona
Posts: 188
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Good morning I had a good week i am back on the losing streak after a couple weeks of parties. Down 2.4 pounds so i am very happy about that. Wish everyone a great weekend and continued success!

inatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
butterflybabe1997: 164
changeisgood29: 170.6
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2 (-14.2 lbs)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
Joycelocicero: 180.5, 179, 174, 173, 170.5
Jane850: 214.5, 211, 207, 206, 205, 205
Vickey Darrell: 183.2, 180 (-3.2).173.2
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
elegantone 204
macs417 163
mbd12110 190.7:184.2:184.3
waynegretzky is offline  
Old 12-09-2011, 02:01 AM
  #59  
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Join Date: Aug 2011
Posts: 20
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I have not been doing good for about 1 month. Howevr, still down about 40lbs from start. Currently: 206.8
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Old 12-09-2011, 02:49 AM
  #60  
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Join Date: Nov 2010
Posts: 286
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hey guys i had an ok week, stress of school is kinda making no feel so good lately.

still down in weight tho

inatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2
butterflybabe1997: 164
changeisgood29: 170.6
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2 (-16.2 lbs)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
Joycelocicero: 180.5, 179, 174, 173, 170.5
Jane850: 214.5, 211, 207, 206, 205, 205
Vickey Darrell: 183.2, 180 (-3.2).173.2
WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6)
elegantone 204
macs417 163
mbd12110 190.7:184.2:184.3
yunalee is offline  

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