woop woop :D
almeeker: 165.2 binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2 changeisgood29: 173.2 Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4 (-29.8) efduncan: 250, 250, 250 Jane850: 214.5, 211, 207, 206, 205, 205 jfinnert: 187, 182.5, 181, 179, 181 Joycelocicero: 180.5, 179, 174, 173, 170.5 KMS_VT: 192.6, 192.2, 189.0 mbd12110: 190.7:184.2:184.3 paulac724: 200.7, 195.5 RogueSlayer: 252, 245, 238 sdpony: 202.8, 200.6, 199.2 (-3.6) sjd01: 236, 223.8, 219.8 (-5.2 for the week) snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5) Vickey Darrell: 183.2, 180,173.2,169 (-14.2) WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6) yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210 (-23.4 lbs) zyxst: 310, 292, 291 (-19) |
almeeker: 165.2
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2 changeisgood29: 173.2 Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4 (-29.8) efduncan: 250, 250, 250 Jane850: 214.5, 211, 207, 206, 205, 205 jfinnert: 187, 182.5, 181, 179, 181 Joycelocicero: 180.5, 179, 174, 173, 170.5 KMS_VT: 192.6, 192.2, 189.0 mbd12110: 190.7:184.2:184.3 paulac724: 200.7, 195.5 RogueSlayer: 252, 245, 238 sdpony: 202.8, 200.6, 199.2 (-3.6) sjd01: 236, 223.8, 219.8 (-5.2 for the week) snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5) Vickey Darrell: 183.2, 180,173.2,169 (-14.2) WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6) yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210 (-23.4 lbs) zyxst: 310, 292, 291, 287 (-23) |
Hope everyone is doing well. It was a good week for me..now below 180 for the first time in many years with my goal within site.
Friday Weigh-in Jan 27,2012 almeeker: 165.2 binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2 changeisgood29: 173.2 Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8 (-31.4) efduncan: 250, 250, 250 Jane850: 214.5, 211, 207, 206, 205, 205 jfinnert: 187, 182.5, 181, 179, 181 Joycelocicero: 180.5, 179, 174, 173, 170.5 KMS_VT: 192.6, 192.2, 189.0 mbd12110: 190.7:184.2:184.3 paulac724: 200.7, 195.5 RogueSlayer: 252, 245, 238 sdpony: 202.8, 200.6, 199.2 (-3.6) sjd01: 236, 223.8, 219.8 (-5.2 for the week) snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5) Vickey Darrell: 183.2, 180,173.2,169 (-14.2) WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6) yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210 (-23.4 lbs) zyxst: 310, 292, 291, 287 (-23) |
Look at y'all go! Great to see everyone posting losses. Congrats to you all! Happy Friday to all, and have a great week.
Friday Weigh-in Jan 27,2012 almeeker: 165.2 binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2 changeisgood29: 173.2, 171.4 (-1.8) Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8 (-31.4) efduncan: 250, 250, 250 Jane850: 214.5, 211, 207, 206, 205, 205 jfinnert: 187, 182.5, 181, 179, 181 Joycelocicero: 180.5, 179, 174, 173, 170.5 KMS_VT: 192.6, 192.2, 189.0 mbd12110: 190.7:184.2:184.3 paulac724: 200.7, 195.5 RogueSlayer: 252, 245, 238 sdpony: 202.8, 200.6, 199.2 (-3.6) sjd01: 236, 223.8, 219.8 (-5.2 for the week) snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5) Vickey Darrell: 183.2, 180,173.2,169 (-14.2) WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6) yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210 (-23.4 lbs) zyxst: 310, 292, 291, 287 (-23) |
almeeker: 165.2
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2 changeisgood29: 173.2 Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4 (-29.8) efduncan: 250, 250, 250 Jane850: 214.5, 211, 207, 206, 205, 205 jfinnert: 187, 182.5, 181, 179, 181 Joycelocicero: 180.5, 179, 174, 173, 170.5 KMS_VT: 192.6, 192.2, 189.0 mbd12110: 190.7:184.2:184.3 paulac724: 200.7, 195.5, 190.5 (-5 for the week) RogueSlayer: 252, 245 sdpony: 202.8, 200.6, 199.2 (-3.6) sjd01: 236, 223.8, 219.8 (-5.2 for the week) snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5) Vickey Darrell: 183.2, 180,173.2,169 (-14.2) WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6) yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210 (-23.4 lbs) zyxst: 310, 292, 291 (-19) |
almeeker: 165.2
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2 changeisgood29: 173.2 Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4 (-29.8) efduncan: 250, 250, 250 Jane850: 214.5, 211, 207, 206, 205, 205 jfinnert: 187, 182.5, 181, 179, 181 Joycelocicero: 180.5, 179, 174, 173, 170.5 KMS_VT: 192.6, 192.2, 189.0 mbd12110: 190.7:184.2:184.3 paulac724: 200.7, 195.5, 190.5 (-5 for the week) RogueSlayer: 252, 245 sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week) sjd01: 236, 223.8, 219.8 (-5.2 for the week) snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5) Vickey Darrell: 183.2, 180,173.2,169 (-14.2) WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6) yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210 (-23.4 lbs) zyxst: 310, 292, 291 (-19) |
hey paul please make sure you copy the correct list from the latest post from before you post today.
so you should of copied Changes chart post to update from. it'll get messy if these mistakes keep happening. any who happy friday everyone lost some weight this week but i'm still behind in my program oh no D: Friday Weigh-in Jan 27,2012 almeeker: 165.2 binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2 changeisgood29: 173.2, 171.4 (-1.8) Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8 (-31.4) efduncan: 250, 250, 250 Jane850: 214.5, 211, 207, 206, 205, 205 jfinnert: 187, 182.5, 181, 179, 181 Joycelocicero: 180.5, 179, 174, 173, 170.5 KMS_VT: 192.6, 192.2, 189.0 mbd12110: 190.7:184.2:184.3 paulac724: 200.7, 195.5, 190.5 (-5 for the week) RogueSlayer: 252, 245, 238 sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week) sjd01: 236, 223.8, 219.8 (-5.2 for the week) snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5) Vickey Darrell: 183.2, 180,173.2,169 (-14.2) WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6) yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2 (-25.2 lbs) zyxst: 310, 292, 291, 287 (-23) |
hey paul please make sure you copy the correct list from the latest post from before you post today.
so you should of copied Changes chart post to update from. it'll get messy if these mistakes keep happening. any who happy friday everyone lost some weight this week but i'm still behind in my program oh no D: Friday Weigh-in Jan 27,2012 almeeker: 165.2 binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2 changeisgood29: 173.2, 171.4 (-1.8) Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8 (-31.4) efduncan: 250, 250, 250 Jane850: 214.5, 211, 207, 206, 205, 205 jfinnert: 187, 182.5, 181, 179, 181, , 185.5 Joycelocicero: 180.5, 179, 174, 173, 170.5 KMS_VT: 192.6, 192.2, 189.0 mbd12110: 190.7:184.2:184.3 paulac724: 200.7, 195.5, 190.5 (-5 for the week) RogueSlayer: 252, 245, 238 sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week) sjd01: 236, 223.8, 219.8 (-5.2 for the week) snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5) Vickey Darrell: 183.2, 180,173.2,169 (-14.2) WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6) yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2 (-25.2 lbs) zyxst: 310, 292, 291, 287 (-23) ============================= Need to find some resolve to get back on track after an emotional roller coaster ride over the past 3 weeks... which I'm hoping is mostly over. |
Hello everyone, appears most are doing well, congratulations
hey paul please make sure you copy the correct list from the latest post from before you post today. so you should of copied Changes chart post to update from. it'll get messy if these mistakes keep happening. any who happy friday everyone lost some weight this week but i'm still behind in my program oh no D: Friday Weigh-in Jan 27,2012 almeeker: 165.2 binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2 changeisgood29: 173.2, 171.4 (-1.8) Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8 (-31.4) efduncan: 250, 250, 250 Jane850: 214.5, 211, 207, 206, 205, 205 jfinnert: 187, 182.5, 181, 179, 181, , 185.5 Joycelocicero: 180.5, 179, 174, 173, 170.5 KMS_VT: 192.6, 192.2, 189.0 mbd12110: 190.7:184.2:184.3 paulac724: 200.7, 195.5, 190.5 (-5 for the week) RogueSlayer: 252, 245, 238 sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week) sjd01: 236, 223.8, 219.8 (-5.2 for the week) snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5) Vickey Darrell: 183.2, 180,173.2,169 (-14.2) WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6) yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2 (-25.2 lbs) zyxst: 310, 292, 291, 287 (-23) ============================= Need to find some resolve to get back on track after an emotional roller coaster ride over the past 3 weeks... which I'm hoping is mostly over. |
almeeker: 165.2, 163.4 (-1.8)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2 changeisgood29: 173.2, 171.4 (-1.8) Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8 (-31.4) efduncan: 250, 250, 250 Jane850: 214.5, 211, 207, 206, 205, 205 jfinnert: 187, 182.5, 181, 179, 181, , 185.5 Joycelocicero: 180.5, 179, 174, 173, 170.5 KMS_VT: 192.6, 192.2, 189.0 mbd12110: 190.7:184.2:184.3 paulac724: 200.7, 195.5, 190.5 (-5 for the week) RogueSlayer: 252, 245, 238 sdpony: 202.8, 200.6, 199.2 (-3.6),196.8(-2.4 week), 194.0 (-2.8 week) sjd01: 236, 223.8, 219.8 (-5.2 for the week) snafuken: 265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5) Vickey Darrell: 183.2, 180,173.2,169 (-14.2) WayneGretzky 225, 224.2, 221, 219, 218.4, 218.8, 216.4 (-8.6) yunalee: 233.4, 227.4, 226.6, 225.2, 224.4, 220.8, 219.2, 217.2, 217.6, 215.2, 213.8, 212.6, 210, 210, 208.2 (-25.2 lbs) zyxst: 310, 292, 291, 287 (-23) |
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