time-lapse photos
 

I've been photographing myself everyday so I can make a time-lapse video of my weight loss journey. The ones that I find online of others are such an inspiration.

And let me tell you...seeing myself everyday in a photo is better than any appetite suppressant lol. It really is a rude awakening.

It is helping me focus and keep on track with my diet and exercise regimen. I do it first thing every morning so I don't forget.

It also helps to see the progress, even if slight.

Give it a try :):)

Ann

cool, let us know when the video is up. I'd be interested in seeing it.

Good idea. I may try it on a weekly basis. Mary