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Old 04-16-2011, 01:09 PM   #1
FitDay Member
Join Date: Feb 2011
Posts: 28
Default I'm Back....

Well friends after a 5 day food bender after my weigh in loss of ZERO pounds last week I am back on the program.

I am back to eating right and exercising and actually lost 1 pound at todays weigh in. Amazing how half a week turns up a result that a full week of hard work and effort turned up nothing.

So from now on I am going to stick with it and not take that silly scale so seriously and just let the pounds fall of at the speed they want.
Age: 34, Sex: Male, Height: 6'4
Starting Weight 01/31/2011: 489lbs
Weekly Weigh-in 06/18/2011: 439lbs
First Goal 06/30/2011: 399lbs
Goal Weight: 250lbs
gbargsley is offline   Reply With Quote
Old 04-16-2011, 01:37 PM   #2
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Join Date: Sep 2010
Location: Metro Detroit, Michigan
Posts: 68

Congrats on continuing your journey. We all fall off now and again. Don't let it stop you now. Good luck!
Never quit trying to reach your goal, every day is a new day.

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Old 04-16-2011, 03:16 PM   #3
FitDay Member
Join Date: Jun 2010
Location: Chicagoland, IL (USA)
Posts: 300

Welcome back! There really isn't a guarantee that the scale will respond the way you think it will! I've had weeks where I've made really poor choices and seen losses, and weeks where I've done everything right and the numbers dont budge. My clothes fit a lot better than a year ago, though!
Fitday start date: 6/21/2010
Start weight: 158#
Goal met Spring 2011
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Old 04-19-2011, 02:38 AM   #4
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Join Date: Jan 2010
Posts: 1,775

Keep at it. You'll get there.
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