KanVee

I want to lose 12lbs, and go from 112 to 100lbs.

soutsamone

Hi everyone, I started my diet back in mid april weighing in at apprx 125lbs. I woukout out between 4-6 days a week doing everythng from intense cardio to spininning, zumba, kickboxing and yoga at the gym.for the past month I have been doing circuit training at home with jackie warners video and it has made a noticible diff. i need to lose 10 more lbs to be at my goal which is 105. Just 4 days ago I added the 30 day shred (jillian micheals) level 2 and am now at level 3. on top of that I still do my 40 min circuit with jackie warner and I've seen great results in just the 4 days! I do try to stay away from carbs and keep my caloric intake under 1300 but it's hard so I have to workout even harder. Hope this helps, keep up the great work.

p.s. my target date to meet my goal is June 12- 2010... I will keep you posted

tjkhoover

Hi! I am 212 lbs. and my long term goal is 135-145 lbs. My short term goal is to do everything I can to lose 2 lbs. per week. I am keeping my calories at around 1200-1300 and doing some form of exercise 6 days per week. I enjoy Zumba, C25K, walking, bicycling, and competitve sports.

daniellejokela

This is my first day here. I am currently at about 180, 5' 2". My Dr. says I need to get down to at least 160 to get out of "obese" and into "overweight". She thinks I am far exceeding my caloric needs. I have tracked my food all day today, and so far, at about 2 hours before dinner, I am only at 1100. I am not dieting, I am just starting with tracking what I'm really doing, so my 1100 calories even includes the cookies I had for my afternoon snack! Other than that, though, I do pretty good. Fat free yogurt with fresh fruit for breakfast, 1/2 a tuna sandwhich for lunch with some carrots and tomatoes, an apple for another snack... I never drink any soda, but occassionally do have coffee. Today, just water and one cup of green tea. I am also very active, I'm at the gym at 5-6 times per week.

I'm really hoping that tracking my food for a week will help me identify what else I can change, besides the cookies, that is... We shall see.

gloriasy

i just joined fit day today, i started about a month ago with walking and not eating after 8. i joined a group a week ago in a weight loss challenge. i lost 3.2 in one week and since i started walking a month ago i lost 12. i started at 271 and would like to get to 160. im hoping to achive this with perserverance and support

lcc2shc

I just joined today and I'm glad that I did. My current weight is 200 and my goal weight is 130. My goal is to be down to that weight by the end of this year. I know I can do it if I put my mind to it.

Good luck to everyone, I can't wait to hear about your success stories.

Lori

emmarosina

I would like to lose 20 lbs
current weight 121lbs
goal weight 100 lbs
height - 5''4

pixie510

January 4, 2010 i was 271lbs
February 28, 2010 I was 238lbs
Today I weighed in at 250lbs ---- stupid beer in Mexico!

I am newish to fit day and my end goal is 150 so another 100lbs to loose

My name is Melanie and im stubbon enough to do it

tmfritz

How is it going for you now? Have you successfully been able to lose 2lbs a week?

katie0615

ugh. i have been slacking. been working a lot, getting home late and waking up early. lol i have been really good with packing my own lunches (i.e. less fast food!!!) but the gym visits are less frequent. about 2 times a week now. I am ensuring to squeeze at least a run in today between working. lol hoping for 4 miles wooo. wish me luck