Great Start to Today!!!
#1
FitDay Member
Thread Starter
Join Date: Feb 2011
Posts: 28
Great Start to Today!!!
First I want to thank everyone for their support last week and suggestion on how to adjust my diet. I up'd the water and protein and stuck to the diet everyday and workout and it magically came together.
-10 at the weigh in today.
Yeahhhhh. I am going to duplicate this next week and see how it goes.
-10 at the weigh in today.
Yeahhhhh. I am going to duplicate this next week and see how it goes.
#2
First I want to thank everyone for their support last week and suggestion on how to adjust my diet. I up'd the water and protein and stuck to the diet everyday and workout and it magically came together.
-10 at the weigh in today.
Yeahhhhh. I am going to duplicate this next week and see how it goes.
-10 at the weigh in today.
Yeahhhhh. I am going to duplicate this next week and see how it goes.
Regards,
Michael
#4
FitDay Member
Join Date: Jan 2011
Posts: 168
Fabulous....There is nothing like success to motivate one to continue. Keep at what you are doing....track food, exercise at the appropriate level and drink lots of water. There is a smaller version of you inside just waiting to get out. Have a great day!