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-   -   What are healthy limits for loosing weight? (https://www.fitday.com/fitness/forums/weight-loss-tips/31-what-healthy-limits-loosing-weight.html)

KimmyRocks 01-25-2010 01:15 AM

For healthy advice
 
The Tufts University School of Nutrition, The Mayo Clinic website, and the American Dietetic Association all have reliable information and calculators to assist you with what might be healthy for you.

Google searches will get you to any of these. Best wishes!


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