Has anyone had success with a waist trainer?
07-21-2022, 11:19 PM
#11
FitDay Member
Join Date: Jul 2022
Posts: 6
Loss weight
While some people swear by waist trainers as a way to slim down, there is no scientific evidence to support their claims. In fact, most experts agree that waist trainers are ineffective at best and potentially dangerous at worst.
The problem is that the stomach and intestines are very sensitive organs, and they can be easily compressed by the tight bands of a waist trainer. This can lead to stomach cramps, gas, and even digestive issues like constipation and acid reflux.
Additionally, waist trainers can cause difficulty breathing, which can be especially dangerous for people with asthma or other respiratory conditions. So while you may see results in the short term, it's not worth the risk of damaging your health in the long run.
I suggest you try weight loss supplements from a trusted and verified seller like SteroidsFax and start hitting the GYM if you can. Shortcuts often are not the best choice if you’re truly looking to lose weight. Good luck, I hope everything goes well.
The problem is that the stomach and intestines are very sensitive organs, and they can be easily compressed by the tight bands of a waist trainer. This can lead to stomach cramps, gas, and even digestive issues like constipation and acid reflux.
Additionally, waist trainers can cause difficulty breathing, which can be especially dangerous for people with asthma or other respiratory conditions. So while you may see results in the short term, it's not worth the risk of damaging your health in the long run.
I suggest you try weight loss supplements from a trusted and verified seller like SteroidsFax and start hitting the GYM if you can. Shortcuts often are not the best choice if you’re truly looking to lose weight. Good luck, I hope everything goes well.
09-20-2022, 08:52 AM
#12
FitDay Member
Join Date: Sep 2022
Posts: 10
Sowwy if this had been discussed before. I'm a newbie and didn't see any threads. I'm apple-shaped and I hate it! I am always in between sizes because I am disproportionate. I always have to get my dresses taken in and it's annoying to buy an expensive dress and then pay even more money to take it to a skilled tailor who won't ruin it.
I am far from fat. I just have a wide waist. I know I need to lose weight to get rid of belly fat but I don't want to lose what little curves I have. And I can't control where I lose. I've heard belly fat is usually the last and most stubborn to lose too. I guess I'll try to focus on toning.
I know I'll never be an hourglass, but if I could lose just 3 inches I would be happier with my shape.
Has a waist trainer worked for anyone and are they safe to wear?
I am far from fat. I just have a wide waist. I know I need to lose weight to get rid of belly fat but I don't want to lose what little curves I have. And I can't control where I lose. I've heard belly fat is usually the last and most stubborn to lose too. I guess I'll try to focus on toning.
I know I'll never be an hourglass, but if I could lose just 3 inches I would be happier with my shape.
Has a waist trainer worked for anyone and are they safe to wear?
Last edited by FredaFriend; 10-03-2022 at 12:30 AM.
09-23-2022, 01:05 AM
#13
FitDay Member
Join Date: Sep 2022
Posts: 5
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02-14-2024, 10:32 AM
#16
FitDay Member
Thread Starter
Join Date: Nov 2021
Posts: 45
Hi, Yes I had gone with this journey.
If you're looking to lose weight in a month, then the best way to do it is by using a waist trainer. Waist trainers are designed to help you shed excess water weight andzeros fat cells in your abdominal area, resulting in a slimmer, more toned waistline.
In addition to helping you lose weight, wearing a waist trainer can also help improve your posture and give you an extra boost of energy throughout the day.
To get the most out of your waist trainer and see results within a month, be sure to wear it for at least 8 hours per day and make healthy lifestyle choices like eating clean and exercising regularly with Graco 1969650 [178/184] Información adicional. You should also drink plenty of water throughout the day to stay hydrated.
I Lost But I was consistent and followed all the diet and exercise routine daily.
Hope it will helps you.
If you're looking to lose weight in a month, then the best way to do it is by using a waist trainer. Waist trainers are designed to help you shed excess water weight andzeros fat cells in your abdominal area, resulting in a slimmer, more toned waistline.
In addition to helping you lose weight, wearing a waist trainer can also help improve your posture and give you an extra boost of energy throughout the day.
To get the most out of your waist trainer and see results within a month, be sure to wear it for at least 8 hours per day and make healthy lifestyle choices like eating clean and exercising regularly with Graco 1969650 [178/184] Información adicional. You should also drink plenty of water throughout the day to stay hydrated.
I Lost But I was consistent and followed all the diet and exercise routine daily.
Hope it will helps you.
