![]() |
Originally Posted by VirusInside
(Post 40576)
I thought I was starting to plateau there... I've still 11 days to lose 7 pounds. I know it can be done, but I'm happy with what I've accomplished so far, whatever happens. 28 pounds in two months is pretty nice progress, if I do say so myself. I've got nothing to complain about just yet.
Regards, Michael |
I run through the same type of cycles although they seem less since I increased my potassium rich foods which were at about 50% of where they should be. Having the graph has really helped me accept those weeks with little or no change because it shows they are usually followed by a bigger loss. Keep up the good work. I'm looking forward to the next challenge even though I will be starting it with a week in Vegas and 2 other holidays to contend with in the 3 months. Mary
|
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1) Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 (-16, 5.4%) bubbs21 287.4, 282.4.......265.4, 257, 253, 251, 249.4 (-38, 13.2%) ChynaFox 200, 195 (-5) cscan1 158, 157 (-1 ), 155 (-3) Dania260 105.6kg, 106.1 (+.5) DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313, 308, 307, 303, 301, 298 (-33, 10%) dizzy_44 203.8, 196.6 (-7.2) ferndills 370, 352.2 (-17.8) fynetae 309, 304, 300, 297, 295, 292, 290, 289, 288, 287 (-22) GDay2011 212, 209, 210 (-2) Geoffers 165, 162, 161, 161, 156, 154 (-11, 6.7%) gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6) jimmidy 200, 198, 196 (-4) k1die 225 katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!) kay-hh 153, 150 (-3) kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2, 191.4, 189.2, 186.4 (-10.6) Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187, 186, 183.5, 181.5, 180.8, 179.8 (-20.2 lbs or 10%!) Loisann5 220.4 MAIN80 175, 171, 169, 169, 169, 167, 166, 164, 163 (-12 lbs, 6.9%) mchedester 221 mecompco 300, 297, 293, 291, 286, 285, 283, 278, 275, 273, 268, 265, 262 (-38 lbs, 12.6%) Meekness 193 molly221 173, 171 (-2) mtlgirl 178, 178, 178, 177, 176, 174, 173 (-5) MunaAmin 167, 167.75, 166.1, 165, 164, 162.8, 162, 161, 160 (-7.75lb, 4.64%) nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131, 131, 130, 129.2(-5.5#, 4%) quillene 401, 387, 389, 379, 376, 372.5, 366, 361, 357, 352.5, 349.5, 344.5 (-56.5, 14.1%) rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6, 310, 313.2, 312.6, 309 (-21) sweetpea105 188, 187, 186, 186, 183 184, 180, 181, 180, 176, 176 (-12.0) t47tom 264, travbrad 263, 262, 250, 249, 246, 247 (-16) twinnermommy 170, 160 (-10, 6%) VirusInside 358, 354, 351, 349, 343, 340, 338, 336, 333, 330 (-28) zootnarf 165.5, 159, 156 (-9.5, 6%) Mary |
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1) Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 , 277(-21) bubbs21 287.4, 282.4.......265.4, 257, 253, 251, 249.4 (-38, 13.2%) ChynaFox 200, 195 (-5) cscan1 158, 157 (-1 ), 155 (-3) Dania260 105.6kg, 106.1 (+.5) DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313, 308, 307, 303, 301, 298 (-33, 10%) dizzy_44 203.8, 196.6 (-7.2) ferndills 370, 352.2 (-17.8) fynetae 309, 304, 300, 297, 295, 292, 290, 289, 288, 287 (-22) GDay2011 212, 209, 210 (-2) Geoffers 165, 162, 161, 161, 156, 154 (-11, 6.7%) gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6) jimmidy 200, 198, 196 (-4) k1die 225 katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!) kay-hh 153, 150 (-3) kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2, 191.4, 189.2, 186.4 (-10.6) Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187, 186, 183.5, 181.5, 180.8, 179.8 (-20.2 lbs or 10%!) Loisann5 220.4 MAIN80 175, 171, 169, 169, 169, 167, 166, 164, 163 (-12 lbs, 6.9%) mchedester 221 mecompco 300, 297, 293, 291, 286, 285, 283, 278, 275, 273, 268, 265, 262 (-38 lbs, 12.6%) Meekness 193 molly221 173, 171 (-2) mtlgirl 178, 178, 178, 177, 176, 174, 173 (-5) MunaAmin 167, 167.75, 166.1, 165, 164, 162.8, 162, 161, 160 (-7.75lb, 4.64%) nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131, 131, 130, 129.2(-5.5#, 4%) quillene 401, 387, 389, 379, 376, 372.5, 366, 361, 357, 352.5, 349.5, 344.5 (-56.5, 14.1%) rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6, 310, 313.2, 312.6, 309 (-21) sweetpea105 188, 187, 186, 186, 183 184, 180, 181, 180, 176, 176 (-12.0) t47tom 264, travbrad 263, 262, 250, 249, 246, 247 (-16) twinnermommy 170, 160 (-10, 6%) VirusInside 358, 354, 351, 349, 343, 340, 338, 336, 333, 330 (-28) zootnarf 165.5, 159, 156 (-9.5, 6%) Not going to make the 10% by April 1, but I'm happy with a 21 pound loss all the same. :) |
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1) Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 , 277(-21) bubbs21 287.4, 282.4.......265.4, 257, 253, 251, 249.4 (-38, 13.2%) ChynaFox 200, 195 (-5) cscan1 158, 157 (-1 ), 155 (-3) Dania260 105.6kg, 106.1 (+.5) DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313, 308, 307, 303, 301, 298 (-33, 10%) dizzy_44 203.8, 196.6 (-7.2) ferndills 370, 352.2 (-17.8) fynetae 309, 304, 300, 297, 295, 292, 290, 289, 288, 287 (-22) GDay2011 212, 209, 210 (-2) Geoffers 165, 162, 161, 161, 156, 154 (-11, 6.7%) gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6) jimmidy 200, 198, 196 (-4) k1die 225 katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!) kay-hh 153, 150 (-3) kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2, 191.4, 189.2, 186.4 (-10.6) Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187, 186, 183.5, 181.5, 180.8, 179.8 (-20.2 lbs or 10%!) Loisann5 220.4 MAIN80 175, 171, 169, 169, 169, 167, 166, 164, 163 (-12 lbs, 6.9%) mchedester 221 mecompco 300, 297, 293, 291, 286, 285, 283, 278, 275, 273, 268, 265, 262 (-38 lbs, 12.6%) Meekness 193 molly221 173, 171 (-2) mtlgirl 178, 178, 178, 177, 176, 174, 173 (-5) MunaAmin 167, 167.75, 166.1, 165, 164, 162.8, 162, 161, 160 (-7.75lb, 4.64%) nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131, 131, 130, 129.2(-5.5#, 4%) quillene 401, 387, 389, 379, 376, 372.5, 366, 361, 357, 352.5, 349.5, 344.5 (-56.5, 14.1%) rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6, 310, 313.2, 312.6, 309 (-21) sweetpea105 188, 187, 186, 186, 183 184, 180, 181, 180, 176, 176 (-12.0) t47tom 264, travbrad 263, 262, 250, 249, 246, 247 (-16) twinnermommy 170, 160 (-10, 6%) VirusInside 358, 354, 351, 349, 343, 340, 338, 336, 333, 330, 328 (-30) zootnarf 165.5, 159, 156 (-9.5, 6%) 30 pounds gone mofos! :D 5 pounds to go. |
6 days til April 1st.
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1) Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 , 277(-21) bubbs21 287.4, 282.4.......265.4, 257, 253, 251, 249.4, 245.2 (-42, 14.7%) ChynaFox 200, 195 (-5) cscan1 158, 157 (-1 ), 155 (-3) Dania260 105.6kg, 106.1 (+.5) DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313, 308, 307, 303, 301, 298 (-33, 10%) dizzy_44 203.8, 196.6 (-7.2) ferndills 370, 352.2 (-17.8) fynetae 309, 304, 300, 297, 295, 292, 290, 289, 288, 287 (-22) GDay2011 212, 209, 210 (-2) Geoffers 165, 162, 161, 161, 156, 154 (-11, 6.7%) gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6) jimmidy 200, 198, 196 (-4) k1die 225 katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!) kay-hh 153, 150 (-3) kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2, 191.4, 189.2, 186.4 (-10.6) Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187, 186, 183.5, 181.5, 180.8, 179.8 (-20.2 lbs or 10%!) Loisann5 220.4 MAIN80 175, 171, 169, 169, 169, 167, 166, 164, 163 (-12 lbs, 6.9%) mchedester 221 mecompco 300, 297, 293, 291, 286, 285, 283, 278, 275, 273, 268, 265, 262 (-38 lbs, 12.6%) Meekness 193 molly221 173, 171 (-2) mtlgirl 178, 178, 178, 177, 176, 174, 173 (-5) MunaAmin 167, 167.75, 166.1, 165, 164, 162.8, 162, 161, 160 (-7.75lb, 4.64%) nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131, 131, 130, 129.2(-5.5#, 4%) quillene 401, 387, 389, 379, 376, 372.5, 366, 361, 357, 352.5, 349.5, 344.5 (-56.5, 14.1%) rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6, 310, 313.2, 312.6, 309 (-21) sweetpea105 188, 187, 186, 186, 183 184, 180, 181, 180, 176, 176 (-12.0) t47tom 264, travbrad 263, 262, 250, 249, 246, 247 (-16) twinnermommy 170, 160 (-10, 6%) VirusInside 358, 354, 351, 349, 343, 340, 338, 336, 333, 330, 328 (-30) zootnarf 165.5, 159, 156 (-9.5, 6%) Feeling good. |
Well, it looks like I am not going to do it in 1 week, but I am going down kicking and screaming and ready to take on the next 10% challenge.
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker 150, 154, 153, 152, 151, 149, 149 (-1) Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 , 277(-21) bubbs21 287.4, 282.4.......265.4, 257, 253, 251, 249.4, 245.2 (-42, 14.7%) ChynaFox 200, 195 (-5) cscan1 158, 157 (-1 ), 155 (-3) Dania260 105.6kg, 106.1 (+.5) DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313, 308, 307, 303, 301, 298 (-33, 10%) dizzy_44 203.8, 196.6 (-7.2) ferndills 370, 352.2 (-17.8) fynetae 309, 304, 300, 297, 295, 292, 290, 289, 288, 287 (-22) GDay2011 212, 209, 210 (-2) Geoffers 165, 162, 161, 161, 156, 154 (-11, 6.7%) gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6) jimmidy 200, 198, 196 (-4) k1die 225 katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!) kay-hh 153, 150 (-3) kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2, 191.4, 189.2, 186.4 (-10.6) Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187, 186, 183.5, 181.5, 180.8, 179.8 (-20.2 lbs or 10%!) Loisann5 220.4 MAIN80 175, 171, 169, 169, 169, 167, 166, 164, 163 (-12 lbs, 6.9%) mchedester 221 mecompco 300, 297, 293, 291, 286, 285, 283, 278, 275, 273, 268, 265, 262 (-38 lbs, 12.6%) Meekness 193 molly221 173, 171 (-2) mtlgirl 178, 178, 178, 177, 176, 174, 173 (-5) MunaAmin 167, 167.75, 166.1, 165, 164, 162.8, 162, 161, 160 (-7.75lb, 4.64%) nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131, 131, 130, 129.2(-5.5#, 4%) quillene 401, 387, 389, 379, 376, 372.5, 366, 361, 357, 352.5, 349.5, 344.5 (-56.5, 14.1%) rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6, 310, 313.2, 312.6, 309. 308.6 (-21.4) sweetpea105 188, 187, 186, 186, 183 184, 180, 181, 180, 176, 176 (-12.0) t47tom 264, travbrad 263, 262, 250, 249, 246, 247 (-16) twinnermommy 170, 160 (-10, 6%) VirusInside 358, 354, 351, 349, 343, 340, 338, 336, 333, 330, 328 (-30) zootnarf 165.5, 159, 156 (-9.5, 6%) |
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1) Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 , 277(-21) bubbs21 287.4, 282.4.......265.4, 257, 253, 251, 249.4, 245.2 (-42, 14.7%) ChynaFox 200, 195 (-5) cscan1 158, 157 (-1 ), 155 (-3) Dania260 105.6kg, 106.1 (+.5) DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313, 308, 307, 303, 301, 298 (-33, 10%) dizzy_44 203.8, 196.6 (-7.2) ferndills 370, 352.2 (-17.8) fynetae 309, 304, 300, 297, 295, 292, 290, 289, 288, 287 (-22) GDay2011 212, 209, 210 (-2) Geoffers 165, 162, 161, 161, 156, 154 (-11, 6.7%) gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6) jimmidy 200, 198, 196 (-4) k1die 225 katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!) kay-hh 153, 150 (-3) kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2, 191.4, 189.2, 186.4 (-10.6) Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187, 186, 183.5, 181.5, 180.8, 179.8 (-20.2 lbs or 10%!) Loisann5 220.4 MAIN80 175, 171, 169, 169, 169, 167, 166, 164, 163 (-12 lbs, 6.9%) mchedester 221 mecompco 300, 297, 293, 291, 286, 285, 283, 278, 275, 273, 268, 265, 262, 259 (-41 lbs, 13.7%) Meekness 193 molly221 173, 171 (-2) mtlgirl 178, 178, 178, 177, 176, 174, 173 (-5) MunaAmin 167, 167.75, 166.1, 165, 164, 162.8, 162, 161, 160 (-7.75lb, 4.64%) nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131, 131, 130, 129.2(-5.5#, 4%) quillene 401, 387, 389, 379, 376, 372.5, 366, 361, 357, 352.5, 349.5, 344.5 (-56.5, 14.1%) rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6, 310, 313.2, 312.6, 309. 308.6 (-21.4) sweetpea105 188, 187, 186, 186, 183 184, 180, 181, 180, 176, 176 (-12.0) t47tom 264, travbrad 263, 262, 250, 249, 246, 247 (-16) twinnermommy 170, 160 (-10, 6%) VirusInside 358, 354, 351, 349, 343, 340, 338, 336, 333, 330, 328 (-30) zootnarf 165.5, 159, 156 (-9.5, 6%) |
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1) Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 , 277(-21) bubbs21 287.4, 282.4.......265.4, 257, 253, 251, 249.4, 245.2 (-42, 14.7%) ChynaFox 200, 195 (-5) cscan1 158, 157 (-1 ), 155 (-3) Dania260 105.6kg, 106.1 (+.5) DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313, 308, 307, 303, 301, 298 (-33, 10%) dizzy_44 203.8, 196.6 (-7.2) ferndills 370, 352.2 (-17.8) fynetae 309, 304, 300, 297, 295, 292, 290, 289, 288, 287 (-22) GDay2011 212, 209, 210 (-2) Geoffers 165, 162, 161, 161, 156, 154 (-11, 6.7%) gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6) jimmidy 200, 198, 196 (-4) k1die 225 katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!) kay-hh 153, 150 (-3) kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2, 191.4, 189.2, 186.4 (-10.6) Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187, 186, 183.5, 181.5, 180.8, 179.8, 177.6 (-22.4 lbs or 11.5%) Loisann5 220.4 MAIN80 175, 171, 169, 169, 169, 167, 166, 164, 163 (-12 lbs, 6.9%) mchedester 221 mecompco 300, 297, 293, 291, 286, 285, 283, 278, 275, 273, 268, 265, 262, 259 (-41 lbs, 13.7%) Meekness 193 molly221 173, 171 (-2) mtlgirl 178, 178, 178, 177, 176, 174, 173 (-5) MunaAmin 167, 167.75, 166.1, 165, 164, 162.8, 162, 161, 160 (-7.75lb, 4.64%) nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131, 131, 130, 129.2(-5.5#, 4%) quillene 401, 387, 389, 379, 376, 372.5, 366, 361, 357, 352.5, 349.5, 344.5 (-56.5, 14.1%) rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6, 310, 313.2, 312.6, 309. 308.6 (-21.4) sweetpea105 188, 187, 186, 186, 183 184, 180, 181, 180, 176, 176 (-12.0) t47tom 264, travbrad 263, 262, 250, 249, 246, 247 (-16) twinnermommy 170, 160 (-10, 6%) VirusInside 358, 354, 351, 349, 343, 340, 338, 336, 333, 330, 328 (-30) zootnarf 165.5, 159, 156 (-9.5, 6%) |
Congrats to all....
I am so impressed with everyon'e progress. Whether you meet the 10% or not, we are all better than where we were on Dec 31, 2010. Bravo! Let's keep up the steam as we come into the home stretch.
|
| All times are GMT -12. The time now is 11:34 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.