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FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Weight Loss Tips (https://www.fitday.com/fitness/forums/weight-loss-tips/)
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quillene 02-13-2011 02:25 AM
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157 (-1 ), 155 (-3)
Dania260 105.6kg, 106.1 (+.5)
DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313 (-18, 5.4%)
dizzy_44 203.8, 196.6 (-7.2)
fynetae 309, 304, 300, 297, 295, 292 (-17)
GDay2011 212, 209, 210 (-2)
Geoffers 165, 162 (-3), 161 (-4)
gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6)
jimmidy 200, 198, 196 (-4)
katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!)
kay-hh 153, 150 (-3)
kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8 (-4.2)
Kumochi 200, 195.6, 195.6 , 194.2, 192, 190 (-10lbs or 5%)
MAIN80 175, 171, 169 (-6)
mchedester 221
mecompco 300, 297, 293, 291, 286, 285, 283, 278 (-22lbs, 7.33%)
Meekness 193
molly221 173, 171 (-2)
mtlgirl 178, 178, 177 (-1)
MunaAmin 167, 167.75, 166.1, 165, 164, 162.8 (-4.95)
nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131(-3.7#, 2.7%)
quillene 401, 387, 389, 379, 376, 372.5, 366 (-35, 8.7%)
rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6 (-19.4) (5.8%)
sweetpea105 188, 187, 186, 186, 183 184, 180 (-8.0)
t47tom 264,
travbrad 263, 262, 250, 249, 246, 247 (-16)
twinnermommy 170, 160 (-10, 6%)
VirusInside 358, 354, 351, 349, 343 (-15)

DB's note: To determine the percentage of your starting weight you've lost, take the number of pounds lost and divide it by your starting weight then move the decimal two places for the percentage. For example: 200-180=20; 20/200=.10=10%

fynetae 02-14-2011 03:36 AM
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157 (-1 ), 155 (-3)
Dania260 105.6kg, 106.1 (+.5)
DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313 (-18, 5.4%)
dizzy_44 203.8, 196.6 (-7.2)
fynetae 309, 304, 300, 297, 295, 292, 290 (-19)
GDay2011 212, 209, 210 (-2)
Geoffers 165, 162 (-3), 161 (-4)
gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6)
jimmidy 200, 198, 196 (-4)
katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!)
kay-hh 153, 150 (-3)
kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8 (-4.2)
Kumochi 200, 195.6, 195.6 , 194.2, 192, 190 (-10lbs or 5%)
MAIN80 175, 171, 169 (-6)
mchedester 221
mecompco 300, 297, 293, 291, 286, 285, 283, 278 (-22lbs, 7.33%)
Meekness 193
molly221 173, 171 (-2)
mtlgirl 178, 178, 177 (-1)
MunaAmin 167, 167.75, 166.1, 165, 164, 162.8 (-4.95)
nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131(-3.7#, 2.7%)
quillene 401, 387, 389, 379, 376, 372.5, 366 (-35, 8.7%)
rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6 (-19.4) (5.8%)
sweetpea105 188, 187, 186, 186, 183 184, 180 (-8.0)
t47tom 264,
travbrad 263, 262, 250, 249, 246, 247 (-16)
twinnermommy 170, 160 (-10, 6%)
VirusInside 358, 354, 351, 349, 343 (-15)

mtlgirl 02-14-2011 11:11 PM
Down another pound... at least I am losing rather than stuck on a plateau. I'm going to step up the exercise this week.

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157 (-1 ), 155 (-3)
Dania260 105.6kg, 106.1 (+.5)
DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313 (-18, 5.4%)
dizzy_44 203.8, 196.6 (-7.2)
fynetae 309, 304, 300, 297, 295, 292, 290 (-19)
GDay2011 212, 209, 210 (-2)
Geoffers 165, 162 (-3), 161 (-4)
gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6)
jimmidy 200, 198, 196 (-4)
katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!)
kay-hh 153, 150 (-3)
kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8 (-4.2)
Kumochi 200, 195.6, 195.6 , 194.2, 192, 190 (-10lbs or 5%)
MAIN80 175, 171, 169 (-6)
mchedester 221
mecompco 300, 297, 293, 291, 286, 285, 283, 278 (-22lbs, 7.33%)
Meekness 193
molly221 173, 171 (-2)
mtlgirl 178, 178, 178, 177, 176 (-2)
MunaAmin 167, 167.75, 166.1, 165, 164, 162.8 (-4.95)
nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131(-3.7#, 2.7%)
quillene 401, 387, 389, 379, 376, 372.5, 366 (-35, 8.7%)
rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6 (-19.4) (5.8%)
sweetpea105 188, 187, 186, 186, 183 184, 180 (-8.0)
t47tom 264,
travbrad 263, 262, 250, 249, 246, 247 (-16)
twinnermommy 170, 160 (-10, 6%)
VirusInside 358, 354, 351, 349, 343 (-15)

kcolville 02-15-2011 12:09 AM
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157 (-1 ), 155 (-3)
Dania260 105.6kg, 106.1 (+.5)
DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313 (-18, 5.4%)
dizzy_44 203.8, 196.6 (-7.2)
fynetae 309, 304, 300, 297, 295, 292, 290 (-19)
GDay2011 212, 209, 210 (-2)
Geoffers 165, 162 (-3), 161 (-4)
gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6)
jimmidy 200, 198, 196 (-4)
katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!)
kay-hh 153, 150 (-3)
kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2 (-5.8)
Kumochi 200, 195.6, 195.6 , 194.2, 192, 190 (-10lbs or 5%)
MAIN80 175, 171, 169 (-6)
mchedester 221
mecompco 300, 297, 293, 291, 286, 285, 283, 278 (-22lbs, 7.33%)
Meekness 193
molly221 173, 171 (-2)
mtlgirl 178, 178, 178, 177, 176 (-2)
MunaAmin 167, 167.75, 166.1, 165, 164, 162.8 (-4.95)
nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131(-3.7#, 2.7%)
quillene 401, 387, 389, 379, 376, 372.5, 366 (-35, 8.7%)
rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6 (-19.4) (5.8%)
sweetpea105 188, 187, 186, 186, 183 184, 180 (-8.0)
t47tom 264,
travbrad 263, 262, 250, 249, 246, 247 (-16)
twinnermommy 170, 160 (-10, 6%)
VirusInside 358, 354, 351, 349, 343 (-15)


Down 1.6 pounds...i'll take it :)

ferndills 02-16-2011 01:25 AM
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157 (-1 ), 155 (-3)
Dania260 105.6kg, 106.1 (+.5)
DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313 (-18, 5.4%)
dizzy_44 203.8, 196.6 (-7.2)
ferndills 370, 352.2 (-17.8)
fynetae 309, 304, 300, 297, 295, 292, 290 (-19)
GDay2011 212, 209, 210 (-2)
Geoffers 165, 162 (-3), 161 (-4)
gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6)
jimmidy 200, 198, 196 (-4)
katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!)
kay-hh 153, 150 (-3)
kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2 (-5.8)
Kumochi 200, 195.6, 195.6 , 194.2, 192, 190 (-10lbs or 5%)
MAIN80 175, 171, 169 (-6)
mchedester 221
mecompco 300, 297, 293, 291, 286, 285, 283, 278 (-22lbs, 7.33%)
Meekness 193
molly221 173, 171 (-2)
mtlgirl 178, 178, 178, 177, 176 (-2)
MunaAmin 167, 167.75, 166.1, 165, 164, 162.8 (-4.95)
nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131(-3.7#, 2.7%)
quillene 401, 387, 389, 379, 376, 372.5, 366 (-35, 8.7%)
rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6 (-19.4) (5.8%)
sweetpea105 188, 187, 186, 186, 183 184, 180 (-8.0)
t47tom 264,
travbrad 263, 262, 250, 249, 246, 247 (-16)
twinnermommy 170, 160 (-10, 6%)
VirusInside 358, 354, 351, 349, 343 (-15)

I started at 370 in January. My April 1, 2011 goal was 37 pounds, or a weight of 333. Yesterday I weighed in and I was down to 352.2.

mecompco 02-16-2011 01:35 AM
Originally Posted by ferndills (Post 36432)
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157 (-1 ), 155 (-3)
Dania260 105.6kg, 106.1 (+.5)
DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313 (-18, 5.4%)
dizzy_44 203.8, 196.6 (-7.2)
ferndills 370, 352.2 (-17.8)
fynetae 309, 304, 300, 297, 295, 292, 290 (-19)
GDay2011 212, 209, 210 (-2)
Geoffers 165, 162 (-3), 161 (-4)
gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6)
jimmidy 200, 198, 196 (-4)
katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!)
kay-hh 153, 150 (-3)
kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2 (-5.8)
Kumochi 200, 195.6, 195.6 , 194.2, 192, 190 (-10lbs or 5%)
MAIN80 175, 171, 169 (-6)
mchedester 221
mecompco 300, 297, 293, 291, 286, 285, 283, 278 (-22lbs, 7.33%)
Meekness 193
molly221 173, 171 (-2)
mtlgirl 178, 178, 178, 177, 176 (-2)
MunaAmin 167, 167.75, 166.1, 165, 164, 162.8 (-4.95)
nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131(-3.7#, 2.7%)
quillene 401, 387, 389, 379, 376, 372.5, 366 (-35, 8.7%)
rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6 (-19.4) (5.8%)
sweetpea105 188, 187, 186, 186, 183 184, 180 (-8.0)
t47tom 264,
travbrad 263, 262, 250, 249, 246, 247 (-16)
twinnermommy 170, 160 (-10, 6%)
VirusInside 358, 354, 351, 349, 343 (-15)

I started at 370 in January. My April 1, 2011 goal was 37 pounds, or a weight of 333. Yesterday I weighed in and I was down to 352.2.
Great job! I put your info in the format that we've been using. When you're ready to update your info, simply "copy and paste" the most current list into a new post, then change your data. Of course, feel free to add any comments you might like to!

Regards,
Michael

Kumochi 02-18-2011 01:32 AM
36432]AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157 (-1 ), 155 (-3)
Dania260 105.6kg, 106.1 (+.5)
DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313 (-18, 5.4%)
dizzy_44 203.8, 196.6 (-7.2)
ferndills 370, 352.2 (-17.8)
fynetae 309, 304, 300, 297, 295, 292, 290 (-19)
GDay2011 212, 209, 210 (-2)
Geoffers 165, 162 (-3), 161 (-4)
gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6)
jimmidy 200, 198, 196 (-4)
katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!)
kay-hh 153, 150 (-3)
kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2 (-5.8)
Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187 (-13 lbs or 11.5%)
MAIN80 175, 171, 169 (-6)
mchedester 221
mecompco 300, 297, 293, 291, 286, 285, 283, 278 (-22lbs, 7.33%)
Meekness 193
molly221 173, 171 (-2)
mtlgirl 178, 178, 178, 177, 176 (-2)
MunaAmin 167, 167.75, 166.1, 165, 164, 162.8 (-4.95)
nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131(-3.7#, 2.7%)
quillene 401, 387, 389, 379, 376, 372.5, 366 (-35, 8.7%)
rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6 (-19.4) (5.8%)
sweetpea105 188, 187, 186, 186, 183 184, 180 (-8.0)
t47tom 264,
travbrad 263, 262, 250, 249, 246, 247 (-16)
twinnermommy 170, 160 (-10, 6%)
VirusInside 358, 354, 351, 349, 343 (-15)

rainbow24 02-18-2011 04:22 AM
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157 (-1 ), 155 (-3)
Dania260 105.6kg, 106.1 (+.5)
DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313 (-18, 5.4%)
dizzy_44 203.8, 196.6 (-7.2)
ferndills 370, 352.2 (-17.8)
fynetae 309, 304, 300, 297, 295, 292, 290 (-19)
GDay2011 212, 209, 210 (-2)
Geoffers 165, 162 (-3), 161 (-4)
gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6)
jimmidy 200, 198, 196 (-4)
katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!)
kay-hh 153, 150 (-3)
kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2 (-5.8)
Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187 (-13 lbs or 11.5%)
MAIN80 175, 171, 169 (-6)
mchedester 221
mecompco 300, 297, 293, 291, 286, 285, 283, 278 (-22lbs, 7.33%)
Meekness 193
molly221 173, 171 (-2)
mtlgirl 178, 178, 178, 177, 176 (-2)
MunaAmin 167, 167.75, 166.1, 165, 164, 162.8 (-4.95)
nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131(-3.7#, 2.7%)
quillene 401, 387, 389, 379, 376, 372.5, 366 (-35, 8.7%)
rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6, 310 (-20) (5.9%)
sweetpea105 188, 187, 186, 186, 183 184, 180 (-8.0)
t47tom 264,
travbrad 263, 262, 250, 249, 246, 247 (-16)
twinnermommy 170, 160 (-10, 6%)
VirusInside 358, 354, 351, 349, 343 (-15)

Bluedog72 02-18-2011 10:32 PM
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282 (-16, 5.4%)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157 (-1 ), 155 (-3)
Dania260 105.6kg, 106.1 (+.5)
DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313 (-18, 5.4%)
dizzy_44 203.8, 196.6 (-7.2)
ferndills 370, 352.2 (-17.8)
fynetae 309, 304, 300, 297, 295, 292, 290 (-19)
GDay2011 212, 209, 210 (-2)
Geoffers 165, 162 (-3), 161 (-4)
gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6)
jimmidy 200, 198, 196 (-4)
katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!)
kay-hh 153, 150 (-3)
kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2 (-5.8)
Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187 (-13 lbs or 11.5%)
MAIN80 175, 171, 169 (-6)
mchedester 221
mecompco 300, 297, 293, 291, 286, 285, 283, 278 (-22lbs, 7.33%)
Meekness 193
molly221 173, 171 (-2)
mtlgirl 178, 178, 178, 177, 176 (-2)
MunaAmin 167, 167.75, 166.1, 165, 164, 162.8 (-4.95)
nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131(-3.7#, 2.7%)
quillene 401, 387, 389, 379, 376, 372.5, 366 (-35, 8.7%)
rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6, 310 (-20) (5.9%)
sweetpea105 188, 187, 186, 186, 183 184, 180 (-8.0)
t47tom 264,
travbrad 263, 262, 250, 249, 246, 247 (-16)
twinnermommy 170, 160 (-10, 6%)
VirusInside 358, 354, 351, 349, 343 (-15)

DetroitBreakdown 02-18-2011 10:50 PM
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282 (-16, 5.4%)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157 (-1 ), 155 (-3)
Dania260 105.6kg, 106.1 (+.5)
DetroitBreakdown 331, 329, 326, 324, 320, 318, 316, 313, 308 (-23, 6.9%)
dizzy_44 203.8, 196.6 (-7.2)
ferndills 370, 352.2 (-17.8)
fynetae 309, 304, 300, 297, 295, 292, 290 (-19)
GDay2011 212, 209, 210 (-2)
Geoffers 165, 162 (-3), 161 (-4)
gmantych 207.6, 207.8, 206.2, 203.6, 203.6, 203, 201 (-6.6)
jimmidy 200, 198, 196 (-4)
katyq 200 196 195 190 (-10 total Jan1 to Jan22 three weeks!!!!)
kay-hh 153, 150 (-3)
kcolville 197, 195, 193.6, 192.6, 189.8, 193.8, 192.8, 191.2 (-5.8)
Kumochi 200, 195.6, 195.6 , 194.2, 192, 190, 187 (-13 lbs or 11.5%)
MAIN80 175, 171, 169 (-6)
mchedester 221
mecompco 300, 297, 293, 291, 286, 285, 283, 278 (-22lbs, 7.33%)
Meekness 193
molly221 173, 171 (-2)
mtlgirl 178, 178, 178, 177, 176 (-2)
MunaAmin 167, 167.75, 166.1, 165, 164, 162.8 (-4.95)
nottango 134.7, 133.6, 134.3, 133.2, 132.7, 131.2, 132, 131(-3.7#, 2.7%)
quillene 401, 387, 389, 379, 376, 372.5, 366 (-35, 8.7%)
rainbow24 330, 323.4, 318.8, 318.6, 320.6, 314.2, 313.8, 310.6, 310 (-20) (5.9%)
sweetpea105 188, 187, 186, 186, 183 184, 180 (-8.0)
t47tom 264,
travbrad 263, 262, 250, 249, 246, 247 (-16)
twinnermommy 170, 160 (-10, 6%)
VirusInside 358, 354, 351, 349, 343 (-15)


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