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-   -   Any good tips on (https://www.fitday.com/fitness/forums/weight-loss-tips/28389-any-good-tips.html)

Daddymiller 10-11-2021 07:35 AM

Any good tips on
 
Any good tips on fitness during covid

Luna_Vex 11-13-2021 05:56 PM

Check out the Tapp Brothers home training series on YT, primal fitness are great, no equipment exercises. They haven't posted anything in a few months but they are my favorites when I need to get inspired for a 'something new' workout.

Skibus 11-14-2021 04:18 AM

Of course there are a lott on youtubee

ibrahimh0321 01-23-2022 03:21 AM

stay home stay safe

ahvccenter 01-25-2022 08:08 PM

I would say very easy tips for losing your weight by just make a routine of your daily life , just try to walk after eating specially after dinner walk at least 20mins you will lose your weight it is my personnel experience ...

timmothysmith01 04-05-2023 01:08 AM

Get at least an hour of exercise every day. Running, jogging, and other forms of moderate physical activity should be a part of your daily routine even though you don't have to kill yourself doing them.

batista34 04-06-2023 09:24 PM


Originally Posted by Skibus (Post 144858)
Of course there are a lott on youtubee

Not only YouTube videos available on this topic but a lot blogs are also available on web like Mazahub.


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