Bunch of home / park workout videos
03-23-2020, 08:33 AM
#1
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Join Date: Mar 2017
Posts: 11
Bunch of home / park workout videos
Can't go to the gym but that doesn't mean you cannot go to the park or workout at home. Let's not dwell on negativity. Let's use this as an opportunity to hit our goals even faster!
Ever heard of lunge step-ups? Ever do hanging leg lifts? How about the invigorating long jumps, high jumps, or squat jumps?! Lots of high intensity stuff you can do at home and at the park.
Just remember to stay at least six feet away from other people, do not touch your face, and wash your hands with soap and water as soon as you are done especially if you are working out at the park. Then purell and you're good!
https://www.youtube.com/user/10in30/videos
just thought I'd share since a lot of people are down about not being able to go to the gym.
Ever heard of lunge step-ups? Ever do hanging leg lifts? How about the invigorating long jumps, high jumps, or squat jumps?! Lots of high intensity stuff you can do at home and at the park.
Just remember to stay at least six feet away from other people, do not touch your face, and wash your hands with soap and water as soon as you are done especially if you are working out at the park. Then purell and you're good!
https://www.youtube.com/user/10in30/videos
just thought I'd share since a lot of people are down about not being able to go to the gym.
Last edited by beatbum; 03-23-2020 at 08:34 AM. Reason: Url wasn't linking
