Notices
Like Tree2Likes
  • 1 Post By Kathy13118
  • 1 Post By alexrin

How to losse legs weight?

Old 01-04-2020, 03:02 AM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jan 2020
Posts: 5
Default How to losse legs weight?

I want to losse my legs and thai's weight? Can you suggest some specific excecises.
seoforbs is offline  
Old 01-10-2020, 05:57 AM
  #2  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,225
Default

I believe there is no such thing as spot-reducing, but there is toning (firming up an area). You lose weight in places you cannot control, as you diet, but you can tone up an area with exercise. Squats are good for strengthening the thigh muscles, for example.
gdany likes this.
Kathy13118 is offline  
Old 02-06-2020, 02:42 AM
  #3  
FitDay Member
 
Join Date: Feb 2020
Posts: 4
Default

Try biotin diet, it is very useful in weight loss.
beautifulquickly is offline  
Old 02-19-2020, 02:51 AM
  #4  
Banned
 
Join Date: Oct 2018
Posts: 41
Default

Healthy eating plus regular trainings. Also coolsculpting procedures can help to get rid of fat cells faster. I tried coolsculpting in Brooklyn last summer and I lost 15 lbs after a few sessions. This year I'm planning to do it again before summer.
gdany likes this.

Last edited by alexrin; 02-21-2020 at 01:25 AM.
alexrin is offline  
Old 02-21-2020, 01:00 AM
  #5  
FitDay Member
 
Join Date: Feb 2020
Posts: 9
Default

What's the medical weight loss procedure, and how does it help to lose weight?
josaflenya is offline  
Old 04-07-2023, 01:19 AM
  #6  
FitDay Member
 
Join Date: Dec 2022
Posts: 203
Default

Although reducing body fat in a single location of the body is impossible, doing so generally can reduce fat in the legs. Ultimately, the greatest approach to promoting a healthier lifestyle is to combine strength training, cardiovascular exercise, dietary changes, and other adjustments.
timmothysmith01 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Manage Preferences - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.