Hunger Before Bed? - FitDay Discussion Boards

Hunger Before Bed?


Old 10-17-2019, 11:02 PM
FitDay Member
Thread Starter
Join Date: Oct 2019
Posts: 6
Default Hunger Before Bed?

Sleep or eat?

Any advice to beat the hunger and sleep it off?
curiousfitter is offline  
Reply With Quote
Old 10-18-2019, 09:47 PM
Super Moderator
Kathy13118's Avatar
Join Date: Jan 2010
Posts: 2,204

If you are really physically tired, a nice cup of hot herbal tea with a little honey and lemon, sipped slowly while you read a chapter or two of a good book: can be a great help when you want to get to sleep without a nighttime snack.
Kathy13118 is offline  
Reply With Quote
Old 10-31-2019, 02:23 PM
FitDay Member
Join Date: Sep 2018
Posts: 71

I find that when I eat shortly before bed I end up waking very hungry. I agree, drink tea (decaf if you have it), maybe that will train your body. It can also be mistaking thirst for hunger.
jamesrcurtis is offline  
Reply With Quote
Old 11-04-2019, 05:49 AM
FitDay Member
Join Date: Nov 2019
Location: ho chi minh
Posts: 1

Don't eat after 8pm, do gym or Fitness everydays
w88vntop is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service