Will a tummy tuck give me a flat stomach?
 

Will a tummy tuck surgery give me a flat stomach?

Tummy Vacuums will give you a flatter tummy. It engages your TVA (transverse abdominis) which is like a built in corset. But don't just focus on strengthening your abs, what you want to do is focus on building muscle mass all around.

Increased lean body mass = higher metabolism = better fat loss. Your body will burn more calories when you do resistance training.

Try these 4 exercises out (full body, compound movements that are beginner friendly).

youtube.com/watch?v=vd2vkCjIYNw

Lmk what you think :)

I suppose it does, but a toned one is another thing. You won't get that from surgery.