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2Likes

1 Post By pavanrathaur
1 Post By Stopfit

Weight loss at home

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11-20-2021, 09:10 PM

Skibus

FitDay Member

Thread Starter

Join Date: Nov 2021

Posts: 7

Weight loss at home

i rly wanna help people with dis cus it rlyy did help me i was at start a bitt insecure bout me look and after few of this videos i started doing it and it helped a lott

https://shrinke.me/weight_loss_at_home

12-31-2021, 07:06 PM

pavanrathaur

FitDay Member

Join Date: Dec 2021

Posts: 10

Weight Loss at Home

If you want to lose weight at home then you can do home cardio because there is nothing better than cardio to lose fat. Take a healthy diet.

ibrahimh0321 likes this.

01-15-2022, 07:39 AM

Stopfit

FitDay Member

Join Date: Jan 2022

Posts: 5

Talk to your doctor first, but walking indoors may be good. You tube has lots of walking exercise videos. They are videos of nature or cities around the world. You can find them by searching Virtual fitness or nature walking exercise or Nature walks and stuff. Lots of them have step counters to help you know. Of course talk to your doctor first to see if walking indoors is good for you.

ibrahimh0321 likes this.

01-30-2022, 08:17 PM

ahvccenter

Banned

Join Date: Jan 2022

Posts: 16

It is very straight forward and easy if you are willing to do and desperately want to lose your weight and get fit then just take the proper diet and try to make a routine of walking and running if you can do ....