Refridgerator Magnets
 

Slogan's I would put on my fridge:

"What you are looking for is not in here"

If you are not hungry, eating won't help.

I'd take the Jedi approach: "These are not the empty calories you are looking for..."

LisaAnne,
Think I'll print your quote in big bold type and post it on both the 'fridge and the pantry door - love it!

I used to have two signs in my kitchen:

Ask yourself if you really want it.
("it" could mean anything BTW)

Nourish yourself.
(also might not mean food)

Dieting is Hard. Being Fat is Hard. Pick your Hard.

Oh, I like that, it is so true!!

:D

Healthy eating awaits....

The first step is to not stock your fridge with unhealthy foods, of course, but overeating is still always a concern. If you want something to read on your fridge, try this:

"Never give up what you want most for what you want right now."

Applies to many things including weight loss.

I keep boiled eggs in my refrigerator to eat if I get hungry.

I have a sign on my frige that says:

" If you're hungry, eat a boiled egg. If you don't want a boiled egg, then you are not hungry."