No progress in losing weight

Reply

Old 02-04-2019, 03:25 PM
  #11  
FitDay Member
 
Join Date: Feb 2019
Posts: 5
Default

You Should go For exercise Daily In the morning
umarsami is offline  
Reply With Quote
Old 02-05-2019, 09:38 PM
  #12  
FitDay Member
 
Join Date: Feb 2018
Posts: 10
Default

@garena- - Would you mind posting here a sample of what you're eating each day? Sometimes, certain foods have hidden carbs or sugars that you might not necessarily know about. I think everyone here could help you along, and find what might be causing the resistance to weight loss.

If you can get on YouTube, look for Dr. Ken Berry, M.D. He has massive amounts of videos you can watch that will help you along in your journey.
SecondBreakfast is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service