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-   -   10 easy steps for weight loss newbies (https://www.fitday.com/fitness/forums/weight-loss-tips/2626-10-easy-steps-weight-loss-newbies.html)

01gt4.6 02-26-2012 02:08 AM

Good catch Cassie.

Originally Posted by VitoVino (Post 74154)
I second that tip, Michelle. Sleep has been shown in studies to aid in sleep loss.

:D

VitoVino 02-26-2012 02:28 AM

Yeah, yeah, the way I wrote that, if I were a newbie everybody would think I was about to place spam in my signature! :D


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