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-   -   Weight loss tips (https://www.fitday.com/fitness/forums/weight-loss-tips/25797-weight-loss-tips.html)

joshuamiller7602 03-31-2018 10:27 AM

Undoubtedly, 'Eating Better is More Important Than Counting Calories for Weight Loss'. I believe in it. it could be beneficial to cut extra pounds of fat.

nagpurayurveda 04-27-2018 07:55 AM

Tips are very helpful and essential for health.

danielhenry12 05-02-2018 07:57 AM

Great tips Thanks.

AyurvedaHealth 05-02-2018 12:59 PM

Detox would be the best treatment for weight loss.

panchkarma 05-03-2018 06:52 AM

Detach yourself from your actual weight. Your weight is not a definite indicator of the success. Muscle weighs more than fats, so itís entirely possible for you to weigh heavier after your weight loss regime, yet look skinnier.

alessiahayden66 05-22-2018 01:53 PM

Nice tips but it is still a long list which is very tough to follow!! However, Exercising is the best way to burn calories and build muscles, so don’t make excuses. It is also incredibly good for your mental health, and it can help you manage stress and unwind.

crystawaston332 07-12-2018 12:45 PM

Wonderful tips, Maintaining good health doesn't happen by accident it requires lots of hard work. One of my favourite exercise from this list is drinking water because it has lot of health benefits.

Danny_2 07-12-2018 05:03 PM

Thank you for those tips! I agree with all the points mentioned (Y)

patilpoojasc 07-13-2018 10:01 AM

Thanks for sharing a beautiful information with us.

topbykas 07-30-2018 09:36 PM

tea
 
what about green tea


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