29LikesThe Official Unisex 100+ Pounds to Lose Thread
04-05-2017, 03:25 AM
#1501
FitDay Member
Join Date: Apr 2017
Posts: 1
I work in an office 8-10 hours a day and I'm seated throughout the day, I'm too lazy to workout what can I do. I saw this spanish Costa Rican recepies site that I think might help
Last edited by Kathy13118; 04-05-2017 at 03:30 AM. Reason: removed link
05-09-2017, 08:47 PM
#1502
FitDay Member
Join Date: May 2017
Posts: 1
Easy Cardio
Check out this website for easy workouts you can do at home. I will be posting articles every couple of days about home workouts and everything that has to do with home fitness. Check it out!
Last edited by Kathy13118; 05-09-2017 at 08:50 PM. Reason: removed link
06-15-2017, 12:44 PM
#1506
FitDay Member
Join Date: Jun 2017
Posts: 1
Awesome!
By popular demand, here is the Official Unixex 100+ Pounds to Lose Thread.
I prefer to weigh in on Saturday mornings, but to each his/her own!
Here's the highlights of my history so far:
May 4th 400++ lbs. (my scale's limit is 400 lbs--wearing Levis size 60!)
June 19 393 lbs.
July 31 370 lbs.
Aug 21 356 lbs.
Sept 26 339 lbs.
Oct 30 329 lbs.
Nov 25 311 lbs. (Wearing Levis size 46 :-)
This is a great place to support one another--with all due respect to everyone else here (and I appreciate all of you), only those who have walked (painfully) in our shoes can fully understand the challenges of having 100, 200 or more pounds to lose.
Regards,
Michael
I prefer to weigh in on Saturday mornings, but to each his/her own!
Here's the highlights of my history so far:
May 4th 400++ lbs. (my scale's limit is 400 lbs--wearing Levis size 60!)
June 19 393 lbs.
July 31 370 lbs.
Aug 21 356 lbs.
Sept 26 339 lbs.
Oct 30 329 lbs.
Nov 25 311 lbs. (Wearing Levis size 46 :-)
This is a great place to support one another--with all due respect to everyone else here (and I appreciate all of you), only those who have walked (painfully) in our shoes can fully understand the challenges of having 100, 200 or more pounds to lose.
Regards,
Michael
06-28-2017, 04:04 AM
#1507
FitDay Member
Join Date: Jun 2017
Posts: 1
Restarting - Motivation
Hi y'all - restarting again! Would love to post here on a regular basis to help with motivation.
HW: 400+
LW (lowest): 235 last June 2016
RESTART: June 28, 2017
CW: 297
GW (goal): 150
Would love to be 150 by December 2017 because I'm going to a special event, but I know that's unrealistic - I can get as close as I can. I'm doing LCHF again (which is how I lost the weight in the first place) and I tend to lose quickly upon restart so I might be in range depending. But this time will be sticking to it for life. I realized it needs to be a life change for me. Of course, hoping to add in carbs occasionally once I reach goal but 90% of my diet will always need to be LCHF.
HW: 400+
LW (lowest): 235 last June 2016
RESTART: June 28, 2017
CW: 297
GW (goal): 150
Would love to be 150 by December 2017 because I'm going to a special event, but I know that's unrealistic - I can get as close as I can. I'm doing LCHF again (which is how I lost the weight in the first place) and I tend to lose quickly upon restart so I might be in range depending. But this time will be sticking to it for life. I realized it needs to be a life change for me. Of course, hoping to add in carbs occasionally once I reach goal but 90% of my diet will always need to be LCHF.
