FitDay Discussion Boards

FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Weight Loss Tips (https://www.fitday.com/fitness/forums/weight-loss-tips/)
-   -   Make it a family thing! (https://www.fitday.com/fitness/forums/weight-loss-tips/2144-make-family-thing.html)

sexyroyce 10-09-2010 04:55 PM

Make it a family thing!
 
I think being active should be for the whole family. Both my husband and I exercise and want to keep fit and get in shape. We also bring our dog on our runs all the time!

My main motivation for working out is so that I will be in good shape when I have kids, and that I will be able to bounce back quickly after pregnancy and birth. I also want to be able to keep up with my kids and just live an active life for as long as I can. Also, exercising and eating right is so much easier and enjoyable when you have the support of your family, in my case, my husband.

So get your kids/spouse/dogs to make little changes with you!

Oh! One great exercise that I find enjoyable is jogging with my niece in a stroller. It's such a great workout, and it's fun for me cause my niece actually gets excited to "work out" with me!


All times are GMT -12. The time now is 02:06 PM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.