Make it a family thing!
10-09-2010, 04:55 PM
#1
FitDay Member
Thread Starter
Join Date: Oct 2010
Posts: 4
Make it a family thing!
I think being active should be for the whole family. Both my husband and I exercise and want to keep fit and get in shape. We also bring our dog on our runs all the time!
My main motivation for working out is so that I will be in good shape when I have kids, and that I will be able to bounce back quickly after pregnancy and birth. I also want to be able to keep up with my kids and just live an active life for as long as I can. Also, exercising and eating right is so much easier and enjoyable when you have the support of your family, in my case, my husband.
So get your kids/spouse/dogs to make little changes with you!
Oh! One great exercise that I find enjoyable is jogging with my niece in a stroller. It's such a great workout, and it's fun for me cause my niece actually gets excited to "work out" with me!
My main motivation for working out is so that I will be in good shape when I have kids, and that I will be able to bounce back quickly after pregnancy and birth. I also want to be able to keep up with my kids and just live an active life for as long as I can. Also, exercising and eating right is so much easier and enjoyable when you have the support of your family, in my case, my husband.
So get your kids/spouse/dogs to make little changes with you!
Oh! One great exercise that I find enjoyable is jogging with my niece in a stroller. It's such a great workout, and it's fun for me cause my niece actually gets excited to "work out" with me!
