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- - Pgx?? (https://www.fitday.com/fitness/forums/weight-loss-tips/2032-pgx.html)

bluebent

09-22-2010 12:39 AM

Pgx??

Has anyone had success losing weight using this supplement? I'm thinking of giving it a try.

vsabino

09-22-2010 12:59 AM

From my understanding they're just fibers, so you could take any fiber supplement and get full with less food.
I eat shirataki noodles (they are 100% soluble fibers and have 0 calories -they're made of gucomannan-) and they make me feel full =)

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