Friday weigh-ins, new name but same gang
Not a great diet week for me. Had a couple cold ones almost every night of the week. I have to do better. No loss but no gain. Hope everyone had a great week and has a great weekend.
----------------------------------------- Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238 (-16) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132 (-12) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212 (21.2) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6 (-11) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4 (-3.2) |
Good morning everyone :) i am down 1.4 this week, i am happy with that. Got lots of company coming and a wedding in a week so am getting a little nervous of the future and weight lossEfduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238 (-16)
Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132 (-12) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6 (22.6) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6 (-11) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4 (-3.2) |
Good Morning!
my week was good and i am back to my normal exercise routin, but i weigh a lb heavier than yesterday for some reason, so even though i really liked my yesterday's number, i'll be recording what the scale showed me today, as my number. have a good weekend everyone! Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238 (-16) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6 (-13.4) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6 (22.6) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6 (-11) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4 (-3.2) |
Hola, all, good job to everyone and have a great weekend!
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238 (-16) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6 (-13.4) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6 (22.6) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6 (-11) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4 (-5.2) |
WOO HOO! :D Now thats what I like to see, with all my hard work and sacrifices. lost 3lb this week and am currently 5 weeks out. Have a wonderful weekend and can't wait to say hello to the 120's!
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238 (-16) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6 (-13.4) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6 (22.6) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2, 227.4, 225.4 (-5.2) |
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