Friday weigh-ins, new name but same gang
Welcome Changeisgood29. Hope everyone has a good result this week. I did fair and down 1 for the week. Good luck.
----------------------------------------------------------------- Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239 (-15) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2 (-11.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4 (14) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208 (-11.5) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2 (-9.4) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6 |
Good morning my fellow healthy friends :)
Crazy stuff this weight loss. A couple weeks ago i shot up 4 pounds, and now this week i am down 5 pounds. Same foods, same activities, same work....i don't know i am just along for the ride and see where it takes me! Cheers to everyone. Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239 (-15) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2 (-11.8) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8 (18.6) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208 (-11.5) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2 (-9.4) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6 |
Good Morning my friends!
this week, i have been having problem sticking to my food and exercise routine again. i do feel really down because of it, or maybe because i am feeling down, haven't been able to keep up with my good eating and exercise habbits. i am just down .2 lbs, which still considers to be a bonus in my situation. good luck all!!! Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239 (-15) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132 (-12) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8 (18.6) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208 (-11.5) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2 (-9.4) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6 |
Thank you for the welcome, and good job, everyone! See you in a week. :)
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239 (-15) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132 (-12) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8 (18.6) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208 (-11.5) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2 (-9.4) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2 (-2.4) |
I seem to have lost a day somewhere, sorrry I missed yesterday's weigh in. Congrats to everyone on their losses. I'm down 2.5 pounds.
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239 (-15) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132 (-12) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8 (18.6) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2 (-9.4) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2 (-2.4) |
Hello all - I never seem to get on this thing on fridays, but I weigh myself everyday so on friday I was 135.. Went Halibut fishing over the weekend YUMMY!
Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239 (-15) Avic77 165, 164, 163, 161 (-4) Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6) Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132 (-12) almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1 (-9.5) fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5) waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8 (18.6) JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175 (-4.5) stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14) DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135 (-10.6) athrynflinn 171, 172.6, 170.6, 171, 171, (0) KristynBond 176.5, 178.5, 176.5 (-2) Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4) Michellebelle_05 193, 190.5, 188, 186, 188 (-5) ukja 223 changeisgood29 230.6, 228.2 (-2.4) |
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