Oh gee, I just drink water whenever I'm thirsty. That amounts to about oh, maybe 24 oz or less per day? And I've been at this for my whole life. :eek:

All around the world people drink water when they're thirsty, not by some seemingly arbitrary measure set by their government.

Louis Black has a hilarious commentary on the subject. He notes that interestingly enough, we suddenly now had to drink 64 oz of water a day around the same time that companies started bottling and selling plain water... how convenient, neh? :rolleyes:

THANK YOU! I agree - your body tells you when you need water. I really think I would be sick if I had to drink 64oz and then 10 more for every pound I wanted to lose. Live in the South and drink all I can.

:rolleyes: