hey guys sorry i missed last week as well, and also this week. but i have a feeling i've gained alittle bit snice my last weigh-in snice it's spring break for me and i had a nice steak dinner and such with my fiance. i have also been computerless snice feb 13th which is always fun..

Hey, y'all, our little group has been... getting littler (in more ways than one)! :rolleyes: I hope all are well.

Yunalee - I honestly can't even imagine being computerless for that long - eep! Good to see you're still around on this site, though. :)

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208(25.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91 (-3.31)

Good morning everyone and apologies for being late to the party again!! No new changes for me, just holding the same. Have to change something up but not sure where to start.

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8(24.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91 (-3.31)

hey guys, missed u all! i wonder how i lost track and not checked in????
anyways, hope you all are doing well, and i make sure to log in and keep up again!

Friday Weigh-In Gang March 18th
 

Hello friends, I hope today finds you well and a bit lighter. :)

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8 (25.6)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)
Beccafries- 181.2,177.6,175.4,173.4
__________________

Good morning and welcome Beccafries :) I am down .6 so the first time in a long while that i'm down in two consectutive weeks :) Now to keep it going down!! Have a great week everyone!

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2 (26.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12 (-1.1)
Beccafries- 181.2,177.6,175.4,173.4

change nice to see you were able to take off those vacation pounds

for me i've been having an awesome week, and i can offically say that i;ve hit my lightest weight snice starting this journey and have melted away those holiday pounds finally.

i really kicked it up and worked at it this week and i love it, and my muscles are telling me so ouch lol.

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2 (26.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81 (-4.41)

Nice job, everyone! It's so motivating to see you guys doing well.

Well played on getting your momentum back up, Wayne - I'm sure you'll keep it that way.

Yunalee - that's awesome that you're at your lightest since starting - that's such a great feeling. Good going on working out and feeling like you did! In a way, I like it when I've worked it hard enough that I'm sore - maybe I'm a bit masochistic. ;) Thanks for noticing that the "friends" I brought back from vacation have left, lol. I hope they never come back, although we had great food and a great time, so it was worth a week spent getting rid of them. :)

Thanks Changeisgood i feel a lot better... not the weight loss i wanted but my focus is coming back. I can see another 5.5 pounds and i am back at 100 pounds lost and i would really like to accomplish that before April :)

Not so good of a week but will keep on keeping on. Doing a 5K tomorrow morning and hope to have a better week next week. Pulled the cover off the pool this afternoon, weekend to be over 80 degrees. Hope the season changes get me going. Hope everyone has a great weekend.
-------------------------------------------------------
efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243 (-11)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2 (26.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81 (-4.41)

ED - enjoy your 5k tomorrow! Good for you to be running.

Yes, have fun with that--I'm going to try one later in the spring, though probably walking it.

Now, your scale still seems to be going in the wrong direction :eek:? Let's turn that puppy back around! :D

Regards,
Michael

Hi Ed, congrats on your committment to run the 5k!! I think that is amazing and you give me motivation to start. Right now i doubt i could run more than 3 blocks :( Have a good run buddy!

Thanks for the welcome!!
Congrats on the wt loss 2wks straight:)

Friday Weigh-In Gang March 25, 2011
 

TGIF!!!! Hope everyone luck this week. I got back on track with my diet this week and dropped a couple pounds.
-------------------------------------------------------------------
efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2 (26.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81 (-4.41)

Hi everybody! not much but still in the right direction :)

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2 (26.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6 (-8.6)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81 (-4.41)

had abit more of an off week this week not doing my workouts and walks as much and not eating so great, but i managed to keep my weight the exact same as last week, which i was worried i'd gone up.

ef: good job on getting back on track, i know it's hard to get back on once you fall off, but good job hopefully your able to stay on it.

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2 (26.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6 (-8.6)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81 (-4.41)

Friday Weigh In
 

Thanks Yunalee for directing me towards this thread! I've decided to make friday mornings my weigh in morning. I had a great one this week! Here's my path so far:

I'm excited to match up with fellow friday weighers! :)

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2 (26.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6 (-8.6)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81 (-4.41)
erinmrystrom-Started at 219, 216.5, 214.5, 210.5 (-8.5)

no problem welcome to the club :P

i like fridays cuz it's usally my lightest day in the week, also give me time to work out bad weekend eatting

Good morning everyone :) And welcome to Erinmrystrom.

They say that slow and steady wins the race but this is too slow for me!! Down .2 this week. It's time to ramp it up a bit more, going to dust off the bike and pump up the tires.

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2, 207 (26.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8 (-34.8)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6 (-8.6)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81 (-4.41)
erinmrystrom-Started at 219, 216.5, 214.5, 210.5 (-8.5)

Hey, y'all! Welcome to erinmrystrom - always nice to see new folks here. ED, good job on getting back on the wagon (not to say that you entirely fell off).

Wayne - I think the nicer weather will make it easier for most of us to pump it up. I'll be cheering for you. :)

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2, 207 (26.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8, 195 (-35.6)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6 (-8.6)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81 (-4.41)
erinmrystrom-Started at 219, 216.5, 214.5, 210.5 (-8.5)

Hi all!

I'm a newbie here and am not quite sure what I'm doing so forgive any mistakes and pointers welcome! I would like to join the weekly weigh in to keep me on track if that's ok?
I take it I have to copy and paste the progress chart and add to the bottom?

Pleased to have found this community :)

This is my starting weight and I've got a long way to go so am gaining inspiration form all of you!

Congrats to all those who have lost this week

Sarah

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2, 207 (26.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8, 195 (-35.6)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6 (-8.6)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81 (-4.41)
erinmrystrom-Started at 219, 216.5, 214.5, 210.5 (-8.5)
Scaried 215

Welcome, Scaried! We are happy to have you aboard. Congrats on taking the first step in your journey. :)

And yes, copying & pasting the chart with your updated numbers is perfect. Feel free to ask any questions anywhere on the site - all are friendly and helpful.

Welcome erinmrystrom & Scaried!! I think Fridays the best day for weekly
weigh in's...

Friday Weigh-In Gang April 1, 2011
 

Hello All! I hope it's okay that I start this thread! This week I actually didn't lose anything, BUT I didn't gain either...which really was my goal. It was a tough week with TOM and a sick 2 year old (and now a sick husband).:rolleyes:

I decided to indulge in some pop tarts this morning. It's been a LONG time coming and at least now I have all week to work them off! :)

Have a great day and week everyone!

erinmrystrom 219, 216.5, 214.5, 210.5, 210.5

erin: just remember if you want to start the thread to copy and paste the last chart post from the week before that way it makes it easier for everyone.

in other news i feel like i'm falling off the wagon. i need some motivation again but i don't know where to find it.

up a pound and a bit this week.

------------------------------------------------

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2, 207 (26.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8, 195 (-35.6)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6 (-8.6)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81, 206.13 (-3.09)
erinmrystrom-Started at 219, 216.5, 214.5, 210.5, 210.5 (-8.5)
Scaried 215

Erin- u didn't gain so that's great!! You can concentrate this week hopefully everybody starts to feel much better.
Yunalee- I know sometimes we fall off a bit but the key is to say ok..I can start back over the very next day....so a pound it's not bad...U can do it!!

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2, 207 (26.4)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8, 195 (-35.6)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6,169.0 (-12.2)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81, 206.13 (-3.09)
erinmrystrom-Started at 219, 216.5, 214.5, 210.5, 210.5 (-8.5)
Scaried 215

Good morning :) Very happy today, for the first time since Nov/Dec i have taken a good drop in weight again. I am back in the right mindset to lose more weight, i don't know what happened for the last four months but it went and i just maintained and couldn't get myself to be consistent. Now i feel i am doing it again!!

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2, 207, 205.2 (28.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8, 195 (-35.6)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6,169 (-12.2)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81, 206.13 (-3.09)
erinmrystrom-Started at 219, 216.5, 214.5, 210.5, 210.5 (-8.5)
Scaried 215

becca- i've been kinda off for 2 weeks now tho, i was just lucky last week to not gain anything.

but your right i just have to start over again, and stop being lazy. even tho my mind tells me it loves keeping me infront of the computer instead of out for a walk.

also think i'm going to go trough my cupboard and donate anybad food to the food bank. mostly my kraft dinner

Great Job this week!!

i know how you feel wayne, i've been in a runt of between 213 -205 pounds snice dec, bouncing inbetween these weights, it's good to hear that your steping up and starting to lose again good work

Hello friends, and happy weekend!

Good going and congrats to all who showed a loss this week. Waynegretzky, I'm really happy to hear that you feel like your motivation is back in a big way. :D

Yunalee - My opinion is that this whole lifestyle change has ups and downs - and not just scale-wise, mentally as well. Waynegretzky described how he mentally just was not as into it as he was, and now he is again. So, there are definitely peaks and valleys, and we all experience them. The biggest thing is to not give up - try every single day to go after your goals. If you need to just focus on changing one thing for one week at a time, then do that. Eliminating boxed dinners is a good place to start, and something that I did as well. Take it in little doses - you don't have to change everything at once. Break it down into small goals. You can do anything you set your mind to - but it helps not to overwhelm yourself. ;) If we can help in any way, just ask; I know we're all cheering for you.

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240 (-14)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2, 207, 205.2 (28.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8, 195, 193.2 (-36.8)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6,169 (-12.2)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81, 206.13 (-3.09)
erinmrystrom-Started at 219, 216.5, 214.5, 210.5, 210.5 (-8.5)
Scaried 215

Whoops! Sorry about that everyone! I wasn't sure if it was just copied or if everyone just re-typed. Now I know. Thanks yunalee!

thats ok you didn't know

your right change. i put together the food i'm going to donate. the worse for me is seeing that in a few weeks i ate 7 boxes of KD. i'm glad i'm going to get rid of the rest and a few other foods i know i won't eat to others that probably could use this food.

the big reson i want to lose weight, is for my wedding, i'm engaged with no set date just yet. but i want to lose the weight so i can have wedding photos where i look great and so i wouldn't be upset in the future seeing myself fat at my own wedding.

A couple points... Weight loss is a fine lline to walk. The last three/four months i have been eating super healthy... but just too much of it. The beauty is when you eat healthy, you don't really gain weight like you do when you eat packaged/processed/ or fast foods. But maintaining motivation to lose weight has been hard, but now it has all changed again and i am super excited to get below 190 lbs at some point.

One thing i did do was try to remain focused every day even though i was unsuccessful, every day i woke up and thought about proper size portions and healthy foods and losing weight again.

I think it is important to just keep carrying on each day and try and not give up ever until we reach our goals no matter how lofty they seem. It's hard for me to believe but i have been doing this now for 1 1/2 years!! Wow amazing!!

Yuna, you had said: the big reson i want to lose weight, is for my wedding, i'm engaged with no set date just yet. but i want to lose the weight so i can have wedding photos where i look great and so i wouldn't be upset in the future seeing myself fat at my own wedding.

I think I probably said this before somewhere, but this is exactly what happened to my husband and I. :( It's sad to say, but we don't have any of our wedding pictures up because we are both very unhappy with how we looked at that time (we were both about 50# heavier than we are now). I think my husband looked wonderful, 50# heavier and all, and I loved my dress, and I wake up every day thrilled to be married to him - but yet, our wedding pictures don't make us feel happy. Pretty crappy! Anyway, my point here is that it's really great motivation to change your lifestyle now, before all those cameras start snapping away. For me, I really didn't realize how fat I was until the day before our wedding (a bit too late to change anything for those pix, eh? haha). Maybe one day I'll have achieved some inner peace about the whole thing and will put up a picture or 2, but for now... :( When we're at goal, I would like for us to get some formal pix taken of the 2 of us, that would be fun. :)

Sorry for the rant; I was really just trying to show you some encouragement! One thing that keeps me motivated, related to the marriage thing, is that I want to do everything I can to be around as long as I can so we can enjoy each other for as a long as possible. :)

Up a pound this week..too much work.. have only made the gym twice. I will do better next week. Have a good weekend everyone.
-----------------------------------------
efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2, 207, 205.2 (28.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8, 195, 193.2 (-36.8)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6,169 (-12.2)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81, 206.13 (-3.09)
erinmrystrom-Started at 219, 216.5, 214.5, 210.5, 210.5 (-8.5)
Scaried 215

Hey all - well done for all the hard work :)
Managed -2 this week so am quite happy

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240, 241 (-13)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135, 134, 133.4, 132.2, 132, 130.6, 131.4, 125.6. 122, 123,121.2, 122.2, 121.4, 122.8 (-21.4)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9, 155.1, 156.1, 156.5, 154.5, 152.5, 149.3, 135.8 (-29.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221, 218.4, 220.6, 219.4, 214.8, 212, 210.6, 209.4, 211, 210.8, 209.6, 209, 209, 205.8, 206.6, 204, 201.6. 202, 200.4, 203.2, 202, 202.6, 204, 214.2, 213, 211.4, 210.6, 210, 208.2, 207.8, 208.4, 208, 208.8 207.8, 207.2, 207, 205.2 (28.2)
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172, 175, 174.2 (-5.3)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212, 211, 209.5 209, 208, 205.5 (-14)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8, 137.2, 136, 136.2, 135, 134.6, 131.6 (-14)
changeisgood29 230.6, 228.2, 227.4, 225.4, 223.4, 223.4, 223.4, 221.2, 221, 222.2, 221, 219.2, 218.2, 219.4, 216.4, 218.4, 214.2, 212.2, 211.6, 210, 208.2, 208.8, 205.2, 203.8, 202.8, 199.8, 199.2, 197.8, 195.8, 197.8, 195.8, 195, 193.2 (-36.8)
Mai 135,134
Canary52:138
Beccafries- 181.2,177.6,175.4,173.4,172.6,169 (-12.2)
Yunalee- 209.22, 208.34, 206.79, 207.45, 205.91, afters 2 weeks 208.12, 204.81, 204.81, 206.13 (-3.09)
erinmrystrom-Started at 219, 216.5, 214.5, 210.5, 210.5 (-8.5)
Scaried 215, 213