Friday Weigh-In Gang (Archived 7/10-10/11)
10-03-2011, 06:19 AM
#341
FitDay Member
Join Date: Jun 2010
Posts: 351
Hey Binatangmerah, sorry to hear that you're having a rough time of it. The good news is that even when it feels like it's not in your control, you are absolutely in control of your choices and what goes in your mouth. Take lots of deep breaths, and take every decision bite-by-bite if you must. Sometimes just slowing down (mentally & literally) the eating process can help. I wish you much encouragement.
10-07-2011, 06:50 AM
#342
FitDay Member
Join Date: Aug 2010
Location: Ontario,Canada
Posts: 113
Friday Weigh-in Gang: Oct 7rd 2011
Had a good week ! 
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4 (- 4.2)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8 (-3)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4 (- 4.2)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8 (-3)
10-07-2011, 10:29 AM
#343
FitDay Member
Join Date: May 2011
Posts: 27
Hey Ken,
I see that you started another thread within a thread. I hope you don't mind if I start the thread the way it's been done in the past.
~ aug77 ~
I see that you started another thread within a thread. I hope you don't mind if I start the thread the way it's been done in the past.
~ aug77 ~
10-07-2011, 10:38 AM
#344
FitDay Member
Join Date: May 2011
Posts: 27
Friday Weigh-in Gang: Oct 7th 2011
Hello! Anybody Home? 
I hope to see more of our Friday weigh-in buddies joining Ken and myself next week.
---------------------------------------
Starting Weight: 246 - August 15, 2011
Current: 230
Goal: 135
~ aug77 ~
---------------------------------------
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4 (- 4.2)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231, 230
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8 (-3)
I hope to see more of our Friday weigh-in buddies joining Ken and myself next week.
---------------------------------------
Starting Weight: 246 - August 15, 2011
Current: 230
Goal: 135
~ aug77 ~
---------------------------------------
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4 (- 4.2)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231, 230
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8 (-3)
10-07-2011, 01:09 PM
#346
FitDay Member
Join Date: Aug 2010
Location: Ontario,Canada
Posts: 113
Originally Posted by aug77
Hey Ken,
I see that you started another thread within a thread. I hope you don't mind if I start the thread the way it's been done in the past.
~ aug77 ~
I wasn't sure what to do ???
Didn't realize that whoever posts first on Friday needs to start a new thread.
My bad
__________________
Thought yunalee would start a new one every Friday.
Hey Ken,
I see that you started another thread within a thread. I hope you don't mind if I start the thread the way it's been done in the past.
~ aug77 ~
I wasn't sure what to do ???
Didn't realize that whoever posts first on Friday needs to start a new thread.
My bad
__________________
Thought yunalee would start a new one every Friday.
10-07-2011, 05:15 PM
#347
FitDay Member
Join Date: Aug 2010
Posts: 23
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4 (- 4.2)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231, 230
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8 (-3)
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4 (- 4.2)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231, 230
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8 (-3)
10-08-2011, 09:44 AM
#348
FitDay Member
Join Date: Jun 2010
Posts: 351
Hey y'all, I'm about the same, which is okay for this week. Have a great week!
binatangmerah;58950]binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4, 172.2 (- 4.4)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231, 230
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8 (-3)
binatangmerah;58950]binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4, 172.2 (- 4.4)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231, 230
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8 (-3)
10-09-2011, 07:14 AM
#349
FitDay Member
Join Date: Sep 2011
Location: Midwest, USA
Posts: 7
Hello! Hope everyone had a good week. I am down 5.2 for the week! Loving Zumba.
binatangmerah;58950]binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4, 172.2 (- 4.4)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231, 230
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
Start Date & Weight 9/22/11, 236 pounds BMI 41.8 [Doctor supervised diet]
Current weight: 219.8
Total Pounds lost: 17.4
Mini Goal Weight: 200 by 11/15/11
Ultimate Goal Weight: 140 by 4/1/2011
binatangmerah;58950]binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4, 172.2 (- 4.4)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231, 230
yunalee: 225.75, 220.5, 226.25, 226.6, 226.8, 225.7 (- 0.05)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 (-16.5)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
Start Date & Weight 9/22/11, 236 pounds BMI 41.8 [Doctor supervised diet]
Current weight: 219.8
Total Pounds lost: 17.4
Mini Goal Weight: 200 by 11/15/11
Ultimate Goal Weight: 140 by 4/1/2011
01-13-2012, 09:02 AM
#350
FitDay Member
Join Date: Jul 2011
Location: 86
Posts: 1,875
All Friday Weigh-in Gang threads have been merged
