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-   -   Stay healthy on holiday (https://www.fitday.com/fitness/forums/weight-loss-tips/14374-stay-healthy-holiday.html)

HedleyFitness 09-08-2016 05:57 AM

Stay healthy on holiday
 
https://www.youtube.com/watch?v=AZwjFaUbpLo

KentonBrown 09-13-2016 05:20 AM

Thank you for this..!! :)

CandiHoward 12-09-2016 02:50 AM

Will power is the most important thing you should consider! Without this, everything will be useless.

MarjorieHemingway 12-12-2016 06:59 AM

I think, its merely a self discipline lol...Anyway, its not bad to eat what we really like on a holiday as long as we are aware of our limits. Likewise, Avoid those foods that are harmful to your body.

wegas420 01-20-2017 08:27 PM

watch soccer tournament on holiday Afcon 2017 .
.

ormaman333 02-12-2017 09:37 PM

It's easy to slip away from healthy habits when you are on holidays and out of routine, isn't it?


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