Weight Loss Exercise At Home
#51
FitDay Member
Join Date: May 2018
Posts: 20
This one is good idea to lose overweight but it also take lot of effort and also become hectic many times. In spite, have anybody heard about trampoline? Where we can do jumping exercise on trampoline that also help to lose weight.
#59
FitDay Member
Join Date: Jul 2018
Posts: 15
Real weight loss comes from dieting and watching what you eat, but I do like to supplement my diet by exercising on the treadmill. If I'm looking to lose a lot of calories, I make sure that I am running at an incline. Inclines help out a lot when it comes to treadmills. A lot better than just staying level the entire time.
Also, water. Water is your best friend when trying to lose weight.
Also, water. Water is your best friend when trying to lose weight.