Is it important to have a diet while in marathon training?
10-18-2015, 12:05 AM
#1
FitDay Member
Thread Starter
Join Date: Oct 2015
Posts: 1
Is it important to have a diet while in marathon training?
Being healthy is important for me that is why I always make sure that I make a run within a week. I also eat healthy food and hydrated myself properly. I will be joining a big marathon event on Jan 2016. Is there a special diet to prepare for my training program for half marathon?
Last edited by Kathy13118; 10-18-2015 at 12:39 AM. Reason: removed link
10-19-2015, 01:37 AM
#3
FitDay Member
Join Date: Oct 2015
Posts: 1
training program for half marathon
I was wondering if anyone had experience of training program for half marathon?. I’ve ran marathons before but never trained for one yet. How was it?
Last edited by Kathy13118; 10-19-2015 at 01:41 AM. Reason: removed link
10-19-2015, 01:44 AM
#4
Super Moderator
Join Date: Jan 2010
Posts: 2,225
I thought everyone who ran a marathon had to train for it. However, it occurred to me that you don't need to train if you don't care about your time or winning. Sometimes, I guess it's good enough to just finish!
(I don't advise it, though...)
(I don't advise it, though...)
