End of week 2 of 8 week Friday weigh ins through July 23
 

Time for the weigh-ins guys. Hope everyone had some luck. I dropped 2 but not sure why. I did great with workouts and not so great with diet.
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Efduncan 254, 253, 251 (-3)
Avic77 165, 164 (-1)
Dizzy_44 194.2, 195 (+.8)
Farahb7 144, 143 (-1)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5 (-3)
waynegretzky 233.4, 232 (-1.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5, 216 (-3.5)
DiannaMiljour 145.6, 143.6 (-2)
kathrynflinn 171, 172 (+1)
KristynBond 176.5, 178.5 (+2)

I gained a pound...probably because I used different scales last week and this week! I did well with diet, but need to step up my exercise this week.

Efduncan 254, 253, 251 (-3)
Avic77 165, 164 (-1)
Dizzy_44 194.2, 195 (+.8)
Farahb7 144, 143 (-1)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5, 134.5 (-2)
waynegretzky 233.4, 232 (-1.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5, 216 (-3.5)
DiannaMiljour 145.6, 143.6 (-2)
kathrynflinn 171, 172 (+1)
KristynBond 176.5, 178.5 (+2)

I have no idea why but i dropped 3.2 pounds this week. I have an injured leg so no exercise or walking either. I think my second biggest weight loss week after the first month.

Efduncan 254, 253, 251 (-3)
Avic77 165, 164 (-1)
Dizzy_44 194.2, 195 (+.8)
Farahb7 144, 143 (-1)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5, 134.5 (-2)
waynegretzky 233.4, 232, 228.8, (4.6)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5, 216 (-3.5)
DiannaMiljour 145.6, 143.6 (-2)
kathrynflinn 171, 172 (+1)
KristynBond 176.5, 178.5 (+2)

I have gained .8lbs, and don't understand why???!!!!! i eat healthy all days, have increased my exercise and have kept the protein intake high @ 35-40%, and carbs low also @30-40% and still gained!:eek:
Efduncan 254, 253, 251 (-3)
Avic77 165, 164 (-1)
Dizzy_44 194.2, 195 (+.8)
Farahb7 144, 143, 143.8 (+.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5, 134.5 (-2)
waynegretzky 233.4, 232, 228.8, (4.6)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5, 216 (-3.5)
DiannaMiljour 145.6, 143.6 (-2)
kathrynflinn 171, 172 (+1)
KristynBond 176.5, 178.5 (+2)

Congrats, waynegretsky!!! Great job! Wish I could have a week like that... =)

Farah - Don't let it get you down too much. There's still 6 weeks left. Maybe you'll have an awesome weigh-in next week since you gained this week? Keep up the good work! You're doing everything right, so just don't give up!!!!

I lost 2 lbs this week. Feels good to see the hard work (increased running, strictly watching my calorie intake - which meant no 'bad days' over the weekend) pay off.

Efduncan 254, 253, 251 (-3)
Avic77 165, 164 (-1)
Dizzy_44 194.2, 195 (+.8)
Farahb7 144, 143, 143.8 (+.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5, 134.5 (-2)
waynegretzky 233.4, 232, 228.8, (4.6)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5, 216 (-3.5)
DiannaMiljour 145.6, 143.6 (-2)
kathrynflinn 171, 172.6, 170.6 (-.4)
KristynBond 176.5, 178.5 (+2)

Efduncan 254, 253, 251 (-3)
Avic77 165, 164 (-1)
Dizzy_44 194.2, 195 (+.8)
Farahb7 144, 143, 143.8 (+.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1 (-2.5)
fletch8502 136.5, 133.5, 134.5 (-2)
waynegretzky 233.4, 232, 228.8, (4.6)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5, 216 (-3.5)
DiannaMiljour 145.6, 143.6 (-2)
kathrynflinn 171, 172.6, 170.6 (-.4)
KristynBond 176.5, 178.5, 176.5 (-2)

I'm up a tenth of a pound, I was down by a couple of pounds for the week yesterday morning, but we went strawberry picking yesterday afternoon. I really don't have clue how many strawberries I ate, one for the bucket, two for me, two for the bucket, three for me... I logged in that I ate 1.5 pounds, but seriously it could have been double or triple that.... And then mom and I made jam, which of course needed tasting, you know for the sake of the recipe and all.... A lot of people complain about gaining weight in the winter, but for me summer is just as bad as the Christmas season, only it's 3 times longer. YIKES! Hopefully next week I'll be better....

Efduncan 254, 253, 251 (-3)
Avic77 165, 164 (-1)
Dizzy_44 194.2, 195 (+.8)
Farahb7 144, 143, 143.8 (+.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2 (-2.4)
fletch8502 136.5, 133.5, 134.5 (-2)
waynegretzky 233.4, 232, 228.8, (4.6)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3)
stitchergirl 219.5, 216 (-3.5)
DiannaMiljour 145.6, 143.6 (-2)
kathrynflinn 171, 172.6, 170.6 (-.4)
KristynBond 176.5, 178.5, 176.5 (-2)

Hoping the scale in the hotel was off and I am not actually going backwards - -I have been watching my calories and exercising but gained a pound this week -- ugh!!


Efduncan 254, 253, 251 (-3)
Avic77 165, 164 (-1)
Dizzy_44 194.2, 195 (+.8)
Farahb7 144, 143, 143.8 (+.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2 (-2.4)
fletch8502 136.5, 133.5, 134.5 (-2)
waynegretzky 233.4, 232, 228.8, (4.6)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3), 177.5 (+1)
stitchergirl 219.5, 216 (-3.5)
DiannaMiljour 145.6, 143.6 (-2)
kathrynflinn 171, 172.6, 170.6 (-.4)
KristynBond 176.5, 178.5, 176.5 (-2)

What can I say...at least I'm consistent.

Efduncan 254, 253, 251 (-3)
Avic77 165, 164 (-1)
Dizzy_44 194.2, 195, 194.2 (-.8)
Farahb7 144, 143, 143.8 (+.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2 (-2.4)
fletch8502 136.5, 133.5, 134.5 (-2)
waynegretzky 233.4, 232, 228.8, (4.6)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 (-3), 177.5 (+1)
stitchergirl 219.5, 216 (-3.5)
DiannaMiljour 145.6, 143.6 (-2)
kathrynflinn 171, 172.6, 170.6 (-.4)
KristynBond 176.5, 178.5, 176.5 (-2)