i want to lose weight happy
 

i don't want to be boring any more . try my best to make it interesting and happy .

What exactly are you not wanting to be boring? Your diet?

Hello , my friend if you want to lose your weight, so you are required to follow proper way of diet and you need to eat your meal in proper manner.

For that you need to consult dietician . For that you are required to consult volumetrics . Volumetrics isn’t just about eating lots but eating more of the foods that satisfy you while losing weight. It all comes down to the number of calories per mouthful.

this is a nice forum there is interesting topics.

thank you for reply . i don't know actually .i feel everything is boring when i am in a bad mood . so the matter is not anything else but myself ...
i will adjust .

yes , it is

Weight loss is a phenomenon that majority of the population of the world indulge in. some do it because they really need it while others do it to enhance their appearance. Whatever be your end objective, achieving a healthy weight with the help of weight loss treatment is always recommended. While you may have weight loss with recommended diet, exercise and restraint on some of the habits,getting into the right shape is a different matter.

If you lose weight only by dieting (that is, without exercising), you will lose muscle, which will make you weaker. Eventually, you must eat to recover your strength, and then you will regain the weight you lost, if not more. However, the weight you regain will be fat, not muscle, which you can never rebuild without exercising.

Losing weight fast
 

I think that if you want to lose weight fast and be happy that you don't have to make any great sacrifices, you should definitely try drinking detox tea. It's just great!

hi there what is detox tea? thx

drink green tea in the morning before any food as do the hotels want to

So now if you want to loose weight,you try some other ways to do that. Try to eat nutritious food. You can also visit NYC Tri Expo. Itmay tell you btter about the fitness and how to loose weight.

NY Triathlon
 

Best advice for losing weight is to keep doing exercises regularly and avoid eating healthy food. Follow a specific routine and you may even visit New York Triathlon Expo for more tips because this can help you.

To get more fit, you have to smolder a greater number of calories than you eat and drink. A few individuals might appear to escape with eating any sort of sustenance they need and still get in shape. Yet, those individuals, as everybody, must utilize more vitality than they take in through nourishment and beverage to get more fit.

Various variables, for example, your age, qualities, meds, and way of life propensities might influence your weight. In the event that you might want to get more fit, talk with your human services supplier about components that may influence your weight. Together, you may have the capacity to make an arrangement to offer you some assistance with reaching your weight and wellbeing objectives.

Hello
 

What do you think about ReShape Ready- non-surgical weight-loss

Weight loss is a phenomenon that majority of the population of the world indulge in. some do it because they really need it while others do it to enhance their appearance. Whatever be your end objective, achieving a healthy weight with the help of weight loss treatment is always recommended. While you may have weight loss with recommended diet, exercise and restraint on some of the habits,getting into the right shape is a different matter.

lose weight fast and be happy
 

If you want to lose weight fast and be happy, Then You should try to drink water more. It's just great!!

Weight Loss Sessions
 

The concern with fast weight loss is that it usually takes extraordinary efforts in diet and exercise. Here are some tips for weight loss. Eat vegetables, Drink plenty of water, green tea and many other tips that’s help to fast weight loss.