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-   -   i want to lose weight happy (https://www.fitday.com/fitness/forums/weight-loss-tips/12358-i-want-lose-weight-happy.html)

clairelv 06-24-2015 10:06 AM

i want to lose weight happy
 
i don't want to be boring any more . try my best to make it interesting and happy .

AcuFitness 06-25-2015 12:25 PM

What exactly are you not wanting to be boring? Your diet?

smith161 06-26-2015 06:12 AM

Hello , my friend if you want to lose your weight, so you are required to follow proper way of diet and you need to eat your meal in proper manner.

For that you need to consult dietician . For that you are required to consult volumetrics . Volumetrics isn’t just about eating lots but eating more of the foods that satisfy you while losing weight. It all comes down to the number of calories per mouthful.

david771 07-07-2015 09:40 AM

this is a nice forum there is interesting topics.

clairelv 07-08-2015 09:04 AM


Originally Posted by AcuFitness (Post 116714)
What exactly are you not wanting to be boring? Your diet?

thank you for reply . i don't know actually .i feel everything is boring when i am in a bad mood . so the matter is not anything else but myself ...
i will adjust .

clairelv 07-08-2015 09:07 AM


Originally Posted by david771 (Post 116819)
this is a nice forum there is interesting topics.

yes , it is

ankitamarmm123 07-14-2015 11:56 AM


Originally Posted by clairelv (Post 116701)
i don't want to be boring any more . try my best to make it interesting and happy .

Weight loss is a phenomenon that majority of the population of the world indulge in. some do it because they really need it while others do it to enhance their appearance. Whatever be your end objective, achieving a healthy weight with the help of weight loss treatment is always recommended. While you may have weight loss with recommended diet, exercise and restraint on some of the habits,getting into the right shape is a different matter.

Ryan.W 07-22-2015 12:26 PM

If you lose weight only by dieting (that is, without exercising), you will lose muscle, which will make you weaker. Eventually, you must eat to recover your strength, and then you will regain the weight you lost, if not more. However, the weight you regain will be fat, not muscle, which you can never rebuild without exercising.

didotox 07-25-2015 06:54 AM

Losing weight fast
 
I think that if you want to lose weight fast and be happy that you don't have to make any great sacrifices, you should definitely try drinking detox tea. It's just great!

ruky 09-07-2015 12:47 PM


Originally Posted by didotox (Post 117024)
I think that if you want to lose weight fast and be happy that you don't have to make any great sacrifices, you should definitely try drinking detox tea. It's just great!

hi there what is detox tea? thx


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