What are some good weight loss tips?
11-29-2014, 01:02 AM
#11
FitDay Member
Join Date: Jul 2014
Posts: 82
Get the best diet tips of all time from our nutrition experts and weight loss experts to help you reach your weight loss goals without feeling hungry, tired, or starved or use some hcg drops
Last edited by Kathy13118; 11-29-2014 at 03:52 AM. Reason: removed link
12-01-2014, 12:42 AM
#12
FitDay Member
Join Date: Dec 2014
Posts: 3
Eat right - watch the labels of what you eat. Avoid many of the light products. Why? Because they are less healthy than the normal ones. If you're carving for something e.g. sweet and you HAVE TO eat it or you're gonna blow do it. Just eat one cookie and not entire pack and avoid anything else super caloric for the rest of the day. Simply - eat with your head and not just eyes. Try as much of natural food as possible: veggies, fruits. Exercise but don't drive yourself crazy. Also remember to change the pace and activities because body remembers your ways and gets used to it so if you keep doing the same thing everyday it will be less effective at the end.
12-01-2014, 12:35 PM
#13
FitDay Member
Join Date: Nov 2014
Posts: 4
Become a raw vegan! It's actually not as challenging as you might think. Check out this article if you have your doubts. Good luck!!
empoweringsoul.com/4-reasons-raw-vegan-diet-easier-think
empoweringsoul.com/4-reasons-raw-vegan-diet-easier-think
Last edited by Kathy13118; 12-01-2014 at 07:27 PM. Reason: removed link
12-09-2014, 07:10 PM
#14
FitDay Member
Join Date: Dec 2014
Posts: 2
hey dude! first of all you should try to avoid oily things which increase your body fat and use weight loss diet supplement like Green Coffee Beans Extract which is necessary for weight loss and and do daily some exercise.I hope for this process you can lose your weight in weeks.
Last edited by Kathy13118; 12-22-2014 at 12:12 AM. Reason: removed link
