FitDay Discussion Boards

FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Weight Loss Tips (https://www.fitday.com/fitness/forums/weight-loss-tips/)
-   -   Safe and effective. Speed up your slow metabolism (https://www.fitday.com/fitness/forums/weight-loss-tips/11179-safe-effective-speed-up-your-slow-metabolism.html)

Amrea 06-27-2014 05:40 PM

Safe and effective. Speed up your slow metabolism
 
I did speed up my metabolism and let it work. Slow metabolism is one of my hardest time before. I got a bloated tummy. I did it...

jenna25brown 07-03-2014 11:58 AM

Hi Amrea. I was wondering...how did you speed up your metabolism? I'm curious since my brother (who is 28) has an ultra fast metabolism and he doesn't do anything specific to speed it up. He can eat all day and not to gain weight. Me, on the other hand...I think about a burger and gain a few pounds lol :D So, can you share with me your experience on how to speed up my metabolism?

atticusblackwolf 07-21-2014 05:23 PM

I'm interested too!

mary74j 07-22-2014 03:10 PM

Hi. I'm interested too on how did you speed up your metabolism. For us, obese ppl the general reason why we get fat is because we don't have a fast metabolism...we don't bur the calories we intake. Any suggestions on how to speed it up?

I heard that doing some daily exercise might help us. Do you agree on this?

Anne3091 07-24-2014 08:43 AM

Slow metabolism is the main reason of people not losing weight.There are effective natural supplements for speefing metabolism.One supplement that can effectively work on your metaboism is African Mango plus.;).It is all natural and with no side efects.

Vasiatkdl 07-25-2014 01:41 PM

there are simple things to do in order to speed your metabolism...
1. drink a lot of water (8-9 glasses each day)
2. drink tea or coffee
3. for breakfast eat some cottage cheese, it boosts your metabolism for the rst of the day
4. don't fall into hard diets because then your metabolism is gonna be screwed up
5. instead of eating 1-2 meals per day, prefer 5 smaller meals

hope i helped :)

jenniferhiv6 07-25-2014 08:59 PM


Originally Posted by jenna25brown (Post 109668)
Hi Amrea. I was wondering...how did you speed up your metabolism? I'm curious since my brother (who is 28) has an ultra fast metabolism and he doesn't do anything specific to speed it up. He can eat all day and not to gain weight. Me, on the other hand...I think about a burger and gain a few pounds lol :D So, can you share with me your experience on how to speed up my metabolism?

I think Amrea using Roca Labs® formula, Because I've search tones of about it and always see the Roca Labs® is the best.

taubele 08-04-2014 02:49 PM

For all who were wondering - the link from the original post was removed for containing spam; you can see this in the italicized lettering below the post. So don't expect Amrea to post again about it :)

djwayne 08-05-2014 02:34 AM

I thought I'd try boosting my metabolism by eating lots of hot peppers....today at the doctor's office, my blood pressure was high. 150 over 80.

Ryan.W 08-12-2014 04:16 PM

My metabolism is so slow and I have trouble to fast him I have big trouble with diet I am always hungry never stop eating just help me with some solution


All times are GMT. The time now is 08:14 PM.


Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.