lemon juice
 

take glass of lemon juice every morning!

Diluted... otherwise, your teeth may suffer.

This reminds me of an incident when my daughter was very young. She and a friend decided they would have a lemonade stand at our garage sale. They squeezed the lemons, they made their lemonade without sugar. One lovely young woman who was an elementary school teacher was their first customer.

She hardly blanched after the first sip but she walked away quickly with her cup of lemonade. Such self-control! I guess she didn't want to damage their self-esteem.

I actually went to look this up and found this article: Lemon Juice and Honey for Weight Loss | LIVESTRONG.COM.

This is something I'll definitely try out.

:)))) thats a funny story with the teacher :D..poor her

Nice post sharing

Lemon juice with mild water helps to lose weight.

lemon juice with honey in mild water gives you perfect shape of your body.

wow! very active. creating taste and health!

I use the warm lemon water every dayto aide digestion, but brush my teeth right away afterward.

Especially if you add it with some cold water and some sugar-free sweetener, lemon really adds a bit of zest to your morning and it certainly tastes better than any multivitamin. I am a big believer of starting my day with a bit of lemon juice.

It has not only helped me lose weight, but I also believe that it is causing my skin to break out less.