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NorthernCountryGirl 04-11-2013 08:08 PM

Flabby skin after losing weight
Hi ladies!

So far out of my 110lb weight loss goal. I have managed 60 pounds. I'm doing weight lifting and core work once or twice a week to get rid of the excess skin. Do you guys have any favorite workouts or remedies to help tone your body and get rid of the flabbiness?

iamgoingtobe200pounds 12-07-2013 08:50 PM

By flab do you mean excess lose skin? Or do you want a "toned" look. The toning can be done through core exercises and lifting weights daily. However nothing can be done about excess skin but surgery.

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