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-   Support group for just women (https://www.fitday.com/fitness/forums/support-group-just-women/)
-   -   Who's Got 10-15 lbs to lose- New Post April 2013 (https://www.fitday.com/fitness/forums/support-group-just-women/9377-whos-got-10-15-lbs-lose-new-post-april-2013-a.html)

carolynnq 04-08-2013 04:37 PM

I've finally lost enough that I can join this club! I've got 5 lbs to go to my first goal (145). I want to end up somewhere between 130 and 140 - to be determined later - depending on at what weight the jiggly fat disappears!

beccafries 04-08-2013 06:48 PM

Hi everybody glad to see some old names showing back up :D

Smurfette 54- Welcome 0.2 ounce is awesome too!!
Supernu- Glad you could join us...drink lots n lots of WATER
Carolynnq- you're doing AWESOME
Missizz- could be sodium etc.... we have same goal huh...kewl....thats my lil mini goal for now....

We all need some motivation, I've picked up some lbs myself...but Im back
on it...got a Vegas trip next month.... :p

jonjaxmom 04-09-2013 01:04 AM

I'm at 143.... Driving me crazy! I took 3 weeks off to give myself a mental vacation, as i really needed it. Now I'm back. Look out! I've got 3 pounds to go! Thanks for all the support, everybody!

siritaomys 04-09-2013 06:23 AM

Hello there!!! Im new at this and I so need to lose like 20 pounds!!! Ive tried several diets and workouts but the problem for me is that the longest Ive lasted at any type of program to lose weight has been like 15 days and then I gain all the weight back!! I cant seem to be able to maintain the routine!! Well here I go again!! hope it works!!!

jonjaxmom 04-09-2013 01:05 PM

I'll be doing my weigh ins on Fridays this time around... just to go along with the ladies at work...

I AM SO READY TO FINISH THIS RACE, AND START THE MAINTENANCE JOURNEY!

missizz 04-10-2013 05:44 PM

Still struggling here ladies. Read through the posts from this thread from last year, yes I'm having the same troubles as others, I think the scale is broken! Seems like workouts have been more intense, plus mixed them up with cross training (something that I haven't done for a while), watching food and eating less. Maybe all will start to pay off shortly, fingers crossed.

dancerinjade 04-10-2013 10:59 PM

Hi everyone,
I've been on fitday on and off for about 2 years but haven't really been active on the forums. I've got 10 lbs to lose (at 135 right now and want to get to 125). I've been stuck between 135-140 for the past 6 months or so and I'm ready to make that push! I try to work out at least 5 times and week and eat healthy, but I love carbs (chips and salsa, bread, granola bars) and they add up quick! Looking forward to supporting each other!

outdrsgrl05 04-11-2013 04:22 AM

Hello, everyone
 
Hi, I didn't realize that there was a newer post on the 10-15 lbs. Due to a breakup last year, and a relative passing away. .I guess you could say I was depressed. Unfortunately, I couldn't seem to get back into my routine of exercising and healthy eating. Over the course of a year, I've put on 12 lbs. . :eek: So, I'm back to where I started four years ago.

Current weight is 145, want to get to 135 or low 130's in two months.
Ideal weight is 125.

I've eliminated /severely limited grains to one piece of bread, twice a week, and trying food combining (only eating certain foods with certain foods). It's about my 4th day of doing this, and already I feel like I have more energy. Just wondering, what you should aim for , in terms of carb grams. .am getting my carbs only from veggies (green beans, lentils, leafy greens, asparagus, small amount of sweet potato). Protein is fish, chicken, nonfat greek yogurt, reduced fat provolone cheese.

missizz 04-11-2013 11:38 AM

Yay! Scale has moved!

MARI66 04-12-2013 12:03 PM

Good friday morning
 
THANK U ALL I am doing the happy dance

:)
4/7/2013 wt. 164 , 4/12 162.2
So glad I am back on track --just needed that push
Have a happy healthy week
Mari Plymouth MA


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