lots to lose!!
Hello,
I am new to fit day. I m 5 feet 1". Weigh 165 pounds , wants to bring it down to 125, that's my ideal weight. I walk , jog and do light exercises at home. Would like more tips and motivation to increase the activity so that I could loose 42 pounds at the end of six to eight months time.would like to have an exercise buddy and a diet buddy to exchange ideas...any takers?? |
i do exercise and keep eat less.
but i stop the decreasing weight ,it makes me depressed. |
Hi,
I'm an taller that you and have a lot more to loss--about 100bs--I just joined today and would love someone to share encouragement and ideas with. |
I just joined today and I'll give you encouragement. I've been just cutting back and eating smaller portions and getting to the gym.
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