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1) gallon of water/ day, not an ounce less!--118.3 close enough :)
2) 1600 calories deficit (over Saturday and Sunday), while logging sleep--(1255) so far 3) walk 3 miles, weather permitting (weather permitting means if there's weather... good, bad, hot, cold, wet, dry, windy or calm, you are permitted!!!)--1.5 down, 1.5 to go
Originally Posted by 01gt4.6
(Post 89476)
This weekend will be hectic. I'm in the process of MMS. Making myself single
Originally Posted by 01gt4.6
(Post 89476)
Aww you're one hell of a little sis yourself!:D
Cassie-how did the To Do List from Hell turn out? Alright, I know I'm behind with everyone else, but I just haven't had time to go back and read everything. I suck, we all know this... Good Night Y'all! |
Originally Posted by ToriD1012
(Post 89483)
Cassie-how did the To Do List from Hell turn out?
I crossed off 11 things but added 6 :eek: Alright, I know I'm behind with everyone else, but I just haven't had time to go back and read everything. I suck, we all know this... But you're in love, so we'll give you a pass! Good Night Y'all! |
1. Calorie limit 1200. 1193, 1173, 1622, 1389, 1195, 1281
2. Exercise 6 hours total. 60 min., 30 min., 60 min., 120 min 3. Sleep at least 7 hours a night. 7.5, 7, 5, 6 [not only was my team on the west coast, they were in extra innings these two nights], 7.5, 6 4. Log everything. Everything. Yes, Yes, Yes, Yes, Yes, Yes 5. Say one good thing that happened each day. Son got an invitation to NHS & application is being turned in today; We got some much-needed rain and I did not have to go out in it ;), Hubby and I exercised together; Went to open house tonight and I really like my son's teachers; A close friend, who is a widowed single mom and who has been unemployed for three months, was offered a wonderful job opportunity today :), The weather is absolutely perfect and I had a chance for a nice hike with the hubby this afternoon |
Five days with no starches; today is the sixth. This is a very helpful thread.
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Originally Posted by ToriD1012
(Post 89483)
you got my digits, you know how to use them if need be (as everyone at the Big Bad Bi-Lo already knows :p)
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Originally Posted by cjohnson728
(Post 89477)
Holy crap! We're here for you, dude :(.
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1) gallon of water/ day, not an ounce less!--118.3 close enough :)not even close
2) 1600 calories deficit (over Saturday and Sunday), while logging sleep--(1255) (358) = (1613) squeaked by that one!! 3) walk 3 miles, weather permitting (weather permitting means if there's weather... good, bad, hot, cold, wet, dry, windy or calm, you are permitted!!!)--1.5 down, 2...for a total of 3.5 WHEW! I don't think I would have lived it down if I couldn't do 3 in two days. Okay, so I've managed to make it through 2 days worth of goals. I didn't kill them, but I did them (except the water). I REALLY MUST get back in the habit of walking. I'm super out of shape. It would also be easier on my lungs if I kick that nasty habit of mine again....it's a work in progress. |
Originally Posted by quinnesec
(Post 89504)
Wow... I second the "Holy crap!" If you need anything or need to vent, we're here for you, Cupcake.... just ask.
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Originally Posted by ToriD1012
(Post 89511)
WHEW! I don't think I would have lived it down if I couldn't do 3 in two days.
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1. Calorie limit 1200. 1193, 1173, 1622, 1389, 1195, 1281, 1345
2. Exercise 6 hours total. 60 min., 30 min., 60 min., 120 min, 30 min 5 hours total 3. Sleep at least 7 hours a night. 7.5, 7, 5, 6 [not only was my team on the west coast, they were in extra innings these two nights], 7.5, 6, 7 4. Log everything. Everything. Yes, Yes, Yes, Yes, Yes, Yes, Yes 5. Say one good thing that happened each day. Son got an invitation to NHS & application is being turned in today; We got some much-needed rain and I did not have to go out in it ;), Hubby and I exercised together; Went to open house tonight and I really like my son's teachers; A close friend, who is a widowed single mom and who has been unemployed for three months, was offered a wonderful job opportunity today :), The weather is absolutely perfect and I had a chance for a nice hike with the hubby this afternoon; the Yankees lost. So I have a lot of red in my goals, but for some reason this week felt more successful. Number one, I didn't have any days where I completely threw in the towel, ate everything in sight, and stopped logging. Number two, I pulled up a weekly report and looked at my average daily values, and I'm pretty okay with them. I wasn't really paying attention to the pie chart this week, but it basically worked out that I stayed in line with my unwritten pie chart rules, so that's another plus. And even though it definitely wasn't a perfect or even a great week, it's much better than it's been in a looooong time, so I'm ready to head into another Monday (well, as much as anyone is ready for that, lol!). |
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