7 Day Motivational Thread Starting 4/16/12
04-17-2012, 12:35 AM
#51
FitDay Member
Join Date: Nov 2011
Location: Chesnee, SC
Posts: 1,303
Hope--CN aren't his initials. it stood for the Cuter Nicer Guy I had been Flirting With when my PITA ex kept calling and harassing me. That was just way too much to keep typing, so I shortened it to CuterNicer then to CN. if I had only known then what I do now.....oh well
04-17-2012, 01:02 AM
#52
Super Moderator
Join Date: Jan 2010
Posts: 4,083
Check in from yesterday:
1. Calories 1300 or fewer. 1241
2. Exercise 8 hours. .5
3. Drink at least 2 big sports bottles water per day. Yes
4. Sleep at least 7 hours per night. Nope
5. Follow my pie chart rules. Fair
6. Log everything and check in daily. None
7. Take all vitamins and supplements. Forgot calcium
8. Log remits and billing. Done!
9. Back up hard drive. Done!
10. Clean out emails. Started
Long Range Goal: Hike the entire KEMO trail system in one day
Amy, glad to see you back
Tori, do we need a new acronym for CN?
Well, after yesterday's fiasco, in which I spent more time in the car than in my actual office, I have a lovely work-at-home / catch-up day today. Hoping to take some breaks to intersperse exercise, since I wiped out last night. This afternoon and tomorrow afternoon my son has some high-stakes matches going on so I'm looking forward to that but nervous as well. Other than that, work's under control, home's under control...but as you all know, that can change in a matter of seconds!
1. Calories 1300 or fewer. 1241
2. Exercise 8 hours. .5
3. Drink at least 2 big sports bottles water per day. Yes
4. Sleep at least 7 hours per night. Nope
5. Follow my pie chart rules. Fair
6. Log everything and check in daily. None
7. Take all vitamins and supplements. Forgot calcium
8. Log remits and billing. Done!
9. Back up hard drive. Done!
10. Clean out emails. Started
Long Range Goal: Hike the entire KEMO trail system in one day
Amy, glad to see you back
Tori, do we need a new acronym for CN?
Well, after yesterday's fiasco, in which I spent more time in the car than in my actual office, I have a lovely work-at-home / catch-up day today. Hoping to take some breaks to intersperse exercise, since I wiped out last night. This afternoon and tomorrow afternoon my son has some high-stakes matches going on so I'm looking forward to that but nervous as well. Other than that, work's under control, home's under control...but as you all know, that can change in a matter of seconds!
04-17-2012, 01:37 AM
#53
FitDay Member
Join Date: Jan 2010
Posts: 1,688
Just a quick check-in before I start my day...
Monday:
1. Calories below 1200. 1209
2. Take all vitamins and supplements. Yes
3. No bread, cheese or spreads M-F. None
4. Minimum 3 fruits or vegetables daily. 5
Personal:
1. Practice patience. Yes
2. Balance checkbook... why do I hate this SO much?? Nope
3. Package and send university paperwork by Friday. Almost ready.
Monday:
1. Calories below 1200. 1209
2. Take all vitamins and supplements. Yes
3. No bread, cheese or spreads M-F. None
4. Minimum 3 fruits or vegetables daily. 5
Personal:
1. Practice patience. Yes
2. Balance checkbook... why do I hate this SO much?? Nope
3. Package and send university paperwork by Friday. Almost ready.
04-17-2012, 01:40 AM
#54
FitDay Member
Join Date: Feb 2011
Posts: 12
OMG you people are so motivated. I fell off of the wagon and gained all of my 31 pound weight loss back. I am getting re-started today. I just popped into this 7 day forum for some quick words of support but now I am going to have to stop and think about this goal thing. I hope to join in the fun soon.
04-17-2012, 01:50 AM
#56
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
update with weigh in
Health and Fitness
1) 2% challenge! (drop 2% of my body weight by Friday, -3.66 pounds) starting @ 183.2, 180.2 (-3.0)!!!
2) work out 2 times no
3) bench press 280 pounds
4) walk 10 miles 0
5) 4 serving of fruit and veggies no
6) all my daily vitamis, etc yes
Other
7) write 3 auto policies (or $4k in premium) 0
8) have fun Saturday
Was super busy today and barely got a chance to eat much.
Jho, you like apples? How like like them apples (-3.0 baby!)?
1) 2% challenge! (drop 2% of my body weight by Friday, -3.66 pounds) starting @ 183.2, 180.2 (-3.0)!!!
2) work out 2 times no
3) bench press 280 pounds
4) walk 10 miles 0
5) 4 serving of fruit and veggies no
6) all my daily vitamis, etc yes
Other
7) write 3 auto policies (or $4k in premium) 0
8) have fun Saturday
Was super busy today and barely got a chance to eat much.
Jho, you like apples? How like like them apples (-3.0 baby!)?
?
