Chris any diff in the ABS is awesome..u go girl!!

I'm 137.8 :)

Seem this post is not getting that much feedback anymore...lots ppl
are not posting..... we all kinda slip up a lil bit with weighing in each
week etc....

I hope everybody start to post more often when they can ;)

Maybe we should think about closing this and starting another??? new date, new blood?

Good idea Chris, I think we should :)
I'm still maintaining...137.8

Finally getting back on track! Gained 15# since Christmas. :mad:
Being accountable for everything I eat on the food journal really helps!
I love this site!

sticking with my fitness changes, I am getting stronger, but the darn scale is stuck as usual. Fluctuates between 141 and 143.5. I used to weigh every day, I decided it isnt productive for me, so now I weigh in only weekly. Did a Great squat challenge in Feb. got up to 235 squats at one time, whew!
Today I began another challenge for March. pushups, situps and planks. By end of the month should be able to do: 95 pushups, 33 situps and hold a plank for 2 mins, 15 seconds. It may not get my weight down, but my abs will be like a rock! LOL

Welcome back Zoe
Great Job Chris

Im hanging steady

140 t0 130
 

I am so in! I have no scales and plan to be honest when look at myself in the mirror! Counting calories really focused me, I feel I can do it. I cant exercise at all, I had an accident, all ok now, but I cant walk at the moment. Sooo, calorie counting is my only tool. I feel great, its day 3. My secret so far- two boiled eggs in the morning, it really feels you up! and tons of water with electrolyte powder for energy.

Good luck to us all, we can do it!;)

5f5in
140 now
would like to be 130 by Tha New Year, which is on 14th of April :D

Welcome, kseniya64. Sorry about your accident...:( Can you do any exercises with your arms? And, I agree - eggs are filling. I usually make myself a 1-egg omelet for breakfast: egg, 1 or two vegetables, and a little cheese.

Hi everybody!

Spring is in the air...Im gonna try do more walking outdoors...

139.2 today!

Hi Everyone,

I am a student and in between jobs. I have put on some weight, and I really need to get going and lose it. It's the stubborn ten to fifteen pounds! anymore great tips to get me motivated? I recently rejoined my gym.