Healthy Alternatives to Emotional Eating...
#11
FitDay Member
Thread Starter
Join Date: Jan 2010
Location: Roanoke, VA
Posts: 289
Non-food Rewards
I love sitting down with a nice, freshly sharpened pencil and a soduko puzzle or crossword puzzle.
I'm thinking about scheduling an appt. for a spray tan at a salon. I think my white skin is sucking the light out of everything white!
A few years ago we were given a gift of fresh fruit arriving monthly from Harry & Davids. I know that is food, but it's healthy food and it's fun getting stuff in the mail. Maybe there's a flower arrangement of the month club?
Scented candles. Scented drawer liners.
Going to Barnes & Nobles. I could spend hours there.
I'm thinking about scheduling an appt. for a spray tan at a salon. I think my white skin is sucking the light out of everything white!
A few years ago we were given a gift of fresh fruit arriving monthly from Harry & Davids. I know that is food, but it's healthy food and it's fun getting stuff in the mail. Maybe there's a flower arrangement of the month club?
Scented candles. Scented drawer liners.
Going to Barnes & Nobles. I could spend hours there.