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Old 01-29-2012, 12:28 PM
  #1  
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Join Date: Apr 2010
Location: Missouri
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I have started measuring but I don't know what is a "good" number of inches to lose each month. Part of me says be happy with any loss, but if I need to change something on the exercise side I will. I lost 4 inches and 9 pounds during the last 4 weeks.

Any thoughts?
zahut is offline  
Old 01-30-2012, 01:24 AM
  #2  
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I just take them as they come. I never have really had a measurement goal. Sometimes those measurements change even when the weight does not and that is a real pleasant surprise when you least expect it.
frenchhen3 is offline  

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