Measurements
#1
FitDay Member
Thread Starter
Join Date: Apr 2010
Location: Missouri
Posts: 67
Measurements
I have started measuring but I don't know what is a "good" number of inches to lose each month. Part of me says be happy with any loss, but if I need to change something on the exercise side I will. I lost 4 inches and 9 pounds during the last 4 weeks.
Any thoughts?
Any thoughts?