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7 Day Motivational Thread Starting 01/23/12

Old 01-29-2012, 06:10 AM
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Originally Posted by cjohnson728
Can you get a pic of Jas's new pretty nails?
that cat!! she's managed to pull all but 2 off of her back paws, and 3 off of her fronts. I'm giving her the afternoon to rest, then tonight I'm gonna attempt to reapply......I'll see what I can do about a pic.

I do have a really cute one of her doing yoga though. And resting after a long workout.....

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Old 01-29-2012, 06:54 AM
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Hi there everyone! Good calorie day yesterday, and today will be even better so that is good. Slept in a bit this morning, did my treadmill then came in to work. The joy of tax season, although I have to say I can get so much more done on a Sunday than I can any day during the week. Here are numbers from yesterday,



1200-1400 cals M-1220, T-1156, W-1230, Th-1246, F-1230, S-1221
80 oz water M-80 oz, T-80 oz W-64 oz, Th-80 oz F- 64 oz, S 80 oz
Treadmill T-W-F-Su M-off day, T-45 min W-No, Th-Off day F-35 min, S-off day
5000 steps on off days M-4895, W-4189 Th-3186, S-left pedometer at home
8000 on TM days T-4989 F-5238
Post here Every Day! M-Done!, T-Done! W-Done Th-Done! F-Done, S-Done

Have a great Sunday everyone!

Julie
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Old 01-29-2012, 07:11 AM
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Good afternoon ladies. Lets look at all the things that could have held me back today.

  1. I'm dealing with a back injury (L5&S1)
  2. I'm tired
  3. I had a long week with work
  4. I have a heart rate that would put many people in a pine box, 6 feet under
  5. My foot hurts
  6. My shoe is pissy
  7. I have a house full of chirrens
Now lets look at would could get me though it.
  1. Will power!


I'd have to say that I finished a lot faster than expected. I didn't start to get tired until mile 7, but never once doubted myself. I knew I could easily get in 10 miles... AND I'M NOT A RUNNER. I can't even run 100 yards! I did it though, why? Because I said I would, I believed it... and I also don't like to lose a bet.

Belief in yourself will get you EVERYWHERE. If you don't believe in you, no one else will. I was just having this conversation the other day, and I know that person will read this, so yes, I'M CALLING YOU OUT!

I felt fine until I crawled out my car and can say that I'm seriously in pain, but they say that pain is weakness leaving the body! I'm okay with that.
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Old 01-29-2012, 07:11 AM
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Hey Julie! Good job this week!! We all deserve to sleep in a day. Hope the rest of your Sunday goes well!
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Old 01-29-2012, 07:17 AM
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Even though I quit posting my goals a couple days ago I can honestly say that I'll hit all my goals except for working out 3 times. The gym closes at 5 today and I don't think I'll have enough rest/recovery time between now and then from my 10 miles. That's not an excuse, that me listening to my body and not trying to have a serious injury. I may be able to get in a little workout at home later though... depending on how I feel.
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Old 01-29-2012, 07:20 AM
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Dinner has been served and was DELISH!!! Even Momma ate what was on her plate! Lacing up the tennies and gonna pound the pavement at the parent's place. Nice 5 acres to roam around on. And SAFER!!! And after than gonna call my cousin, ya know just to see if she's game. Given her track record, probably not though. But I won't quit asking her. SHE'S the one who was all gung ho the first week or two.
Originally Posted by Mern
Tori, wow, you have every right to be proud of your fantastic 42.6 lb. weight loss. Your hard work really does show in the cell phone picture Major kudos to you!
THANKS MERN!! And I didn't need anyone to take a whip out after me!
Originally Posted by 01gt4.6
I'd have to say that I finished a lot faster than expected. I didn't start to get tired until mile 7, but never once doubted myself. I knew I could easily get in 10 miles... AND I'M NOT A RUNNER. I can't even run 100 yards! I did it though, why? Because I said I would, I believed it... and I also don't like to lose a bet.
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Old 01-29-2012, 07:32 AM
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Tori, thanks for pushing me into doing 10 and congrats on beating your goal. You're getting a little better at the silent treatment, too bad that you had to learn how to do it from me.

Darlene, thanks to you for also lighting a fire under ass. Did I get in more miles than you? If so, the week's not over with, get out there and show me who's boss!
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Old 01-29-2012, 07:39 AM
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I would have figured it out on my own......eventually
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Old 01-29-2012, 07:43 AM
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Originally Posted by ToriD1012
I would have figured it out on my own......eventually
Congrats on your loss and thanks for posting pics!
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Old 01-29-2012, 07:50 AM
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TY TY **taking a small bow**
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